@darynalega: #готовка #кухня #україна🇺🇦 #рекомендації #fyp

lega🧚🏼‍♀️

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Saturday 20 June 2026 17:50:04 GMT

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Вася Замниус :

а я сам готов для тебе готувати )

2026-07-28 04:42:25

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Альонка Василечко :

😂😂😂

2026-06-21 18:38:54

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‘22, ‘23, ‘24, ‘25 What I would tell to everyone starting their journey in the gym (what i wish i knew when I first started) -Don’t compare yourself to others when you first start Building muscle takes lots of time and comparing yourself to what you see online will only hurt your self esteem and could make you lose motivation or set yourself back. -Don’t stress about your diet: If you don’t eat clean every single day don’t worry about it.. You are always able to lose weight so just enjoy yourself in the moment. - Train how you enjoy: Don’t train a certain way because “it’s better” the main thing that will keep you in the gym is your level of enjoyment.. -Set goals for yourself: Setting goals helps the process because those small successes overtime will help your confidence and yet again, keep you in the gym.. -Document your journey(optional): I choose to document what I do because for reasons like this.. I can help inspire other people as well as myself to hold myself accountable. -Surround yourself with people who want to make you better.. #fyp #gym

‘22, ‘23, ‘24, ‘25 What I would tell to everyone starting their journey in the gym (what i wish i knew when I first started) -Don’t compare yourself to others when you first start Building muscle takes lots of time and comparing yourself to what you see online will only hurt your self esteem and could make you lose motivation or set yourself back. -Don’t stress about your diet: If you don’t eat clean every single day don’t worry about it.. You are always able to lose weight so just enjoy yourself in the moment. - Train how you enjoy: Don’t train a certain way because “it’s better” the main thing that will keep you in the gym is your level of enjoyment.. -Set goals for yourself: Setting goals helps the process because those small successes overtime will help your confidence and yet again, keep you in the gym.. -Document your journey(optional): I choose to document what I do because for reasons like this.. I can help inspire other people as well as myself to hold myself accountable. -Surround yourself with people who want to make you better.. #fyp #gym

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