@feedingmoms1: 5 Ways Breastfeeding Milk Actually Controls Baby Sleep Cycles ?? 1. Evening milk naturally contains high levels of sleep-inducing melatonin. 2. Morning milk contains cortisol to help wake the baby up gently. 3. Heavy amino acids in nighttime feeds specifically promote deep rest. 4. A quiet breastfeeding session physically lowers their active heart rate. 5. The unique proteins actually help establish their long-term circadian rhythm. #babysleep #sleepscience #breastfeedinglife #parentingknowledge