Ashton
Region: US
Saturday 20 June 2026 19:11:22 GMT
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Evelyn De Alba :
Skip to 1:20
2026-06-23 06:57:22
40
Mason :
the algorithm knows me way too well
2026-06-21 00:10:58
317
Kennedy :
This is perfect
2026-06-23 18:12:20
0
MayDay2 :
I always rock my jaw, like left to right, I do it constantly without thinking causes so much tension in my neck 😭
2026-06-21 21:58:19
30
AnYe 🌬️ :
I have to move my jaw forward when I lay down, bc I know it's recessed. Suddenly I can breathe massively deep. I want my jaw there permanently😭
2026-06-21 21:39:07
10
Abbey :
My ears also always pop cuz of my tmj issues
2026-06-22 02:59:43
30
Caramiiaaa :
BTW MAMMM you are STUNNING AF
2026-06-23 18:53:46
3
amelia_koenig :
I love this so much! We are living the same lives in parallel I feel like ❤️
2026-06-20 20:30:29
36
fishy fool :
the tongue posture part is so weird to me because I feel like everytime I try to “suction” to the roof of my mouth, the tip of my tongue slips down to my bottom teeth😭 I feel like I can’t do both at the same time has anyone else had this problem
2026-06-22 18:50:11
5
Maximus :
You are so uniquely gorgeous
2026-06-22 17:42:31
4
gogetta707 :
Heavy on the “a bartender and my body hurts” thank you for this
2026-06-22 05:04:43
11
*✿* :
I did PT for 6+ months for tmj, the tongue on the roof of your mouth, good posture and neck support during sleep is really their biggest suggestions lol. I did learn some helpful exercises like making a box with your bottom jaw—start mouth open— forward, up, back, down, forward! That one really helps too!!
2026-06-23 03:53:08
3
Clara :
“I’m just a bartender whose body hurts” real
2026-06-22 23:18:02
7
showmeagoodtym :
Why does this happen? It’s the phones, isn’t it? 😭😭
2026-06-23 01:50:07
3
Grady :
I’ve been doing work on this Thoracic outlet & a pelvic tilt and definitely appreciate the videos. I wish I would’ve kept more detailed notes going through all of this but the experience of taking a deeper breath than you thought possible is so amazing. It’s a long non linear process but I can’t wait for the next release
2026-06-20 21:28:55
13
Brett Pemberton - Prophecy :
The horizontal hustle heals it
2026-06-23 01:58:07
2
lp 𓆈 :
I am going through this exact same thing right now. It’s been mind blowing and sooo cool. I feel so much better.
2026-06-21 23:34:42
2
User36399197 :
On this same path. I got a neck massage pillow from Aldis . It’s foam and it lets you head hang back freely. Woke up with my nerve in my neck feeling better and less tmj! Passing that info along!
2026-06-22 02:18:07
6
emonemo🐾 :
awe man.. my two front teeth stop me from being able to push my jaw forward when my teeth are molar to molar 😭
2026-06-22 07:02:53
4
kailee_222 :
Never knew they were connected, cuz same
2026-06-22 01:39:27
2
Mahmood Aldabbagh :
My front teeth are in the way? What should I do
2026-06-21 22:09:57
4
Kelley Wilson :
Thank you so much for sharing!!
2026-06-20 21:42:35
3
. :
I don’t understand the haw part😭
2026-06-21 15:35:54
1
Amanda | Bookkeeper :
Are you hypermobile?
2026-06-21 02:11:13
2
Emmy :
my trap muscles hurt when i breathe in that position
2026-06-21 16:10:35
1
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