@shblsadam: #creatorsearchinsights #مشاهير_تيك_توك_مشاهير_العرب #شعب_الصيني_ماله_حل😂😂 #بغداد

★ شبل صدام★
★ شبل صدام★
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Saturday 20 June 2026 19:25:04 GMT
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nn__nn_9_
وحيده بدنيتي✨ :
تستاهل كل خير ياطيب👌
2026-06-20 20:08:10
2
user49650840127133
ياربي مدد :
تستاهل شيخ
2026-06-20 19:31:33
1
rdtftgj
الباشا الباشا :
لي محتاجة مساعده من بغداد بخدمة
2026-06-30 22:55:47
0
user81173427135945
💔💔💔😒 :
علا شايف روحك وذا عندك فلوس محد عنده بس انته والله يالله 😒😒🙄😏
2026-06-24 11:45:16
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3xm17
صمتي كبريائي :
❤️❤️❤️شيخي
2026-06-22 12:38:34
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dyxbhxai588u
ياسمين :
😳😳😳
2026-06-20 20:09:46
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aaasu949
aaasu949 :
🥰🥰🥰
2026-06-20 20:49:32
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أم رغد :
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2026-06-22 11:15:07
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user615666590
ابو بهاء :
🌹🌹🌹🌹
2026-06-20 22:00:26
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user615666590
ابو بهاء :
❤️❤️❤️❤️
2026-06-20 22:00:31
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user615666590
ابو بهاء :
🥰🥰🥰🥰
2026-06-20 22:00:33
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mustafa119711
mustafa119711 :
🥰🥰🥰
2026-06-21 04:49:43
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user9882286155576
زهره. الربيع :
🥺🥺🥺
2026-06-22 15:38:51
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user615666590
ابو بهاء :
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2026-06-20 22:00:16
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ekxnk
🧿علاوي الملكي 🇮🇶 :
❤️❤️❤️
2026-06-20 21:40:26
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نننن :
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2026-06-21 05:56:10
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ekxnk
🧿علاوي الملكي 🇮🇶 :
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2026-06-20 21:40:23
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user93343486839544
هونه :
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2026-06-21 22:56:06
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ابو محمد الجنابي :
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2026-06-20 19:33:37
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mehdi.zng1967
Mehdi Zng1967 :
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2026-06-21 07:22:47
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Other Videos

COMBO! 1️⃣ Combination: Jab – Cross – Lead Body Hook (1–2–7) This is a highly effective level-change combination. The jab and cross (1–2) establish distance, open the center line, and force the opponent’s guard upward. This creates the perfect opening for the lead body hook (7) to land clean and powerful. Why it’s effective: • teaches distance control • the straight punches open the guard for the body shot • body hook drains the opponent’s energy • fast, simple, and difficult to read Focus on: • keep the jab and cross straight and sharp • bend your knees slightly for the body hook • rotate your hips for power • keep your guard tight and stay balanced ⸻ 2️⃣ Combination: Jab – Cross – Cross – Lead Body Hook (1–2–2–7) Adding the second cross increases pressure and disrupts the opponent’s rhythm. The double cross (2–2) forces the opponent backward or into a tight high guard, creating a perfect opening for the lead body hook (7). Why it’s effective: • applies strong forward pressure • double cross overloads the opponent’s defense • breaks rhythm and forces reactions • builds power, balance, and control • sets up a clean body shot after high-guard defense Focus on: • don’t overreach on the double cross • rotate your shoulders and stay compact • keep your chin down and guard up • lower your level slightly before the body hook ⸻ Both combinations are great for building balance, power, clean technique, and effective level changes on the heavy bag. 📌 If you enjoyed the video, hit the like button 👍, leave a comment 💬, and subscribe 🔔 #boxing #makho_boxing #კრივი #combination
COMBO! 1️⃣ Combination: Jab – Cross – Lead Body Hook (1–2–7) This is a highly effective level-change combination. The jab and cross (1–2) establish distance, open the center line, and force the opponent’s guard upward. This creates the perfect opening for the lead body hook (7) to land clean and powerful. Why it’s effective: • teaches distance control • the straight punches open the guard for the body shot • body hook drains the opponent’s energy • fast, simple, and difficult to read Focus on: • keep the jab and cross straight and sharp • bend your knees slightly for the body hook • rotate your hips for power • keep your guard tight and stay balanced ⸻ 2️⃣ Combination: Jab – Cross – Cross – Lead Body Hook (1–2–2–7) Adding the second cross increases pressure and disrupts the opponent’s rhythm. The double cross (2–2) forces the opponent backward or into a tight high guard, creating a perfect opening for the lead body hook (7). Why it’s effective: • applies strong forward pressure • double cross overloads the opponent’s defense • breaks rhythm and forces reactions • builds power, balance, and control • sets up a clean body shot after high-guard defense Focus on: • don’t overreach on the double cross • rotate your shoulders and stay compact • keep your chin down and guard up • lower your level slightly before the body hook ⸻ Both combinations are great for building balance, power, clean technique, and effective level changes on the heavy bag. 📌 If you enjoyed the video, hit the like button 👍, leave a comment 💬, and subscribe 🔔 #boxing #makho_boxing #კრივი #combination

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