@bergenlifts: Easy set up for chest supported rows that’s actually effective #gym #gymtips #backworkouts #dumbbellrows #foryoupage

Adam Bergen
Adam Bergen
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Region: CA
Saturday 20 June 2026 19:26:46 GMT
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noahnolan.lifts
Noah Nolan🔥 :
why not using a Proper T Bar ?
2026-06-22 01:53:21
13
jenotfit
Je Not Fit :
bro which muscel it targets? lats or upper back?
2026-08-15 04:05:52
1
delanoxmaria
delanoxmaria :
I can’t do that 😩my boobs are obstacles 😣
2026-07-26 18:11:47
29
xxddf4
. :
Bunch at what degree ?
2026-07-19 23:08:44
8
xxxmaster112
xxxmaster :
does this exercise work your whole back? even upper back?
2026-06-23 13:49:58
14
elhoussine_2
elhoussine_2 :
I just did it today 🙏
2026-06-20 21:33:43
1
g.m9015
Gà Mờ :
Why i lay like this it make me cannot breath
2026-07-28 12:41:02
0
leon.s027
ً :
Is it the same on T bar ?
2026-06-20 22:20:12
2
afterworkgamingnetwork
After Work Gaming :
Use this all the time! quick to set up and works great
2026-06-30 01:02:08
0
ohmyjinkies
N O A H :
One of my go-to exercises when my bulged disc is acting up
2026-06-21 07:19:54
0
kalbongbisaya
RonixGracia :
Nice bro
2026-06-20 20:58:37
0
_kazufit
Kazu/かず :
Holy definition
2026-06-23 13:12:09
2
unknown086260
القيصر :
Whats the difference between it and the seated row machine
2026-07-29 18:50:59
0
giux
✶ :
We need chest one
2026-06-20 20:52:53
5
mattcross42
MattCross? :
@Ant.
2026-08-14 15:30:50
0
lesley_brydon
Lesley Brydon :
🙌
2026-06-22 07:29:43
0
eranmargaliot
Eran_margaliot :
@YuuVee122 @Ido_Rimon המאמן שלי צדק all along
2026-07-22 10:51:05
0
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