@nunzziii: MASSIVE GLUTE BODYWEIGHT WORKOUTS!⤵️ -Wide Sumo Squat: 25 Reps -Ballerina Squat: 25 Reps -Curtsy Lunge: 10 Reps Per Leg -Alternating Side Lunges: 25 Reps -Single Leg RDL: 15 Reps Per Leg -Glute Bridge: 50 Reps -Kickback: 50 Reps Per Leg -Donkey Kick: 40 Reps Per Leg -Fire Hydrant: 30 Reps Per Leg -Squat Jump: 30 Reps DO 3x PER WEEKS FOR JUICY CHEEKS!👍 #glutes #homeworkout #glutesworkout
cheers to us we are now focusing on the centre part only
2026-07-11 12:07:26
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dr.sencuary0 :
Man u r blessed
2026-07-11 12:05:28
0
sweet :
can i book you
2026-07-11 20:31:15
0
kabagasya :
It looks artificial
2026-07-11 20:28:04
0
just Mel :
A health snack man🥨those strong legs
2026-07-12 01:31:21
0
Keniza41 :
Que va me parece que le gusta lo mismo que yo 😁😁😁😁😁
2026-07-11 19:23:09
9
bellrosas_2 :
2026-07-11 17:22:27
27
Rô Almeida :
so nao faço pq nao tenho uma legin dessa
kkkk
2026-07-11 01:32:16
8
Shunpo1 :
me when im behind bro
2026-07-11 21:11:24
73
Si Bonnici :
2026-07-02 12:12:48
61
Gee❤️🔥🤗 :
2026-07-11 11:14:35
10
Goodness Khanya :
I want to come back when I am ready. please like my comment
2026-07-11 18:41:07
6
Eva🤑 :
I have been following your exercises and 2 months my glutes are growing. Now I have to buy new jeans. I have to stop now. These excercises really works.
2026-07-11 14:54:29
6
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