RaeliiShae
Region: US
Saturday 20 June 2026 22:02:00 GMT
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elron.hubbard :
30 grams of protein within 30 minutes of waking FOLLOWED BY 30 minutes of steady state cardio.
2026-06-23 22:11:32
21
LauraAsh12 :
The actual rule is called 30/30/30 but that’s great you only have to do 2 of the rules 👍🏻👍🏻
2026-07-28 15:03:48
3
elizabethreece63gmail.co :
Omg!!!! I thought you said was Cheaper????
2026-08-12 23:58:34
0
91Mustardseeds :
Another woman on here said that 4 tablets equaled 20 grams of protein. Im confused..4 or 5?
2026-07-07 03:12:39
0
Keri Canary :
20/4=5…that means you would need 6 pills to get 30. 6 x 5=30
2026-07-20 17:08:17
3
Queen B :
Can I still drink my protein too? After taking this pill 🙏HELP
2026-06-24 16:02:33
0
Fair :
So 30 gram protein shake?
2026-07-15 04:52:15
3
Dawn🖤🌻 :
Wait .... there is a pill for that ?! I've been eating all this nasty protein for no reason ?!
2026-06-22 16:58:08
1
Amanda Mole :
Oh man, in the beginning of the video I thought “dang, how many eggs do I have to eat?!” Then realized you can do it easily, I’m gonna try it.
2026-06-30 00:04:51
2
Life_Of_Ada_Young :
it doesn't upset your stomach with no food?
2026-06-22 20:39:46
1
Remi :
Let me ask AI before purchasing 😅 it will tell me facts!
2026-06-24 20:41:18
1
MizzKY1985 :
Unpopular opinion…. Why pay to go to the gym when you can build your life? Clean, plant, build, take a bike ride, walk, swim. So much you can get done for free🥰
2026-07-02 18:12:11
7
Adrianna Elli :
Cheat code 🤯🤯
2026-06-20 22:16:29
2
Fatman Evans :
You forgot the 30 minutes of cardio! It’s the 30-30-30 rule. 😳
2026-06-21 11:10:36
1
Raising4farmkids_nontox :
100% swear by these! Also take them first thing in the am too!
2026-06-21 02:56:58
1
mama bear :
what about adding a scoop of protein to ur coffee every morning?
2026-07-29 15:55:13
1
𝒜𝓃𝑔𝑒𝓁𝒾𝒶 ♡ :
but if I'm fasting for 16 hours I can't take them when fasting I'll have to take them after my fast. Right
2026-06-28 05:54:15
1
elizabethreece63gmail.co :
I Hate!!!!! Taking 5 big Tablets
2026-08-12 23:59:11
0
CrimeOrCourt :
I’m gonna try this
2026-06-30 21:15:23
1
CourtneyIsTheClay :
I love other triquetra products, great company!
2026-06-28 09:01:57
1
elizabethreece63gmail.co :
Whewwwe thank goodness!! I’ve got the Body Health Brand,expensive 😳
2026-08-12 23:54:57
0
GuilaK73NP :
Where did you get your jammies? I want them.
2026-08-07 12:08:57
0
njt3203 :
I been doing this too!
2026-07-17 20:53:36
0
ATRALIA PERFUMES USA :
let's connect and collab 😝😂🙃😇
2026-07-06 16:22:39
0
The Dana Tate✨🦄✨ :
This is my daily cheat code
2026-06-22 02:33:00
0
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