ajlifts
Region: US
Saturday 20 June 2026 20:40:18 GMT
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mason :
good shi bro don’t be scared to record
2026-06-20 20:46:27
5
Tranquil :
Fireeeee bro yo gym better than mine😭😭😭
2026-06-20 20:43:06
3
parker :
also dont to shoulder press after you just did a push movement for chest
2026-07-01 07:47:19
0
pusletfoot67 :
Swap the straight bar pushdowns for full rom single arm tricep pushdowns. Straight bar pushdowns hit more of your lateral and medial head which both get prioritized from the machine dips. Single arm tricep pushdowns hit all heads but hit the long head a lot more than with the bar. Triceps long head is what makes ur arms bigger. Keep it up g
2026-06-22 08:16:03
1
yshualifts :
amazing work bro, i’m definitely going to record as well soon enough 🔥 good looks twin, lets get jacked
2026-06-21 01:22:42
1
Jacob_123☦️✝️ :
Good stuff twin
2026-06-25 22:05:54
1
Jack :
You got this brother
2026-06-20 20:55:06
1
parker :
switch to Arnold split bro
2026-07-01 07:46:14
0
1llusionn☪️ :
yo don’t be scared to record at your gym gng nobdy will think your wierd for doing it un less they do there the ones that are wierd brother good shi ❤️
2026-06-20 21:15:58
1
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