@foodandperfumelover: 🥕🍠✨ A cozy oven-baked vegetable dish with naturally caramelized edges, sweet-savory glaze, and deep roasted flavors—simple, nourishing, and irresistibly golden ✨🌿 Ingredients: 2 carrots, sliced 🥕 1 sweet potato, cubed 🍠 1 zucchini, sliced 🥒 1 red bell pepper, chopped 🌶️ 1 red onion, cut into wedges 🧅 2 tbsp olive oil 🫒 2 tbsp soy sauce 1 tbsp honey or maple syrup 🍯 1 tbsp balsamic vinegar 🍶 2 garlic cloves, minced 🧄 1 tsp dried thyme 🌿 1 tsp paprika ✨ Salt and black pepper to taste 🧂 1/2 tsp chili flakes (optional) 🌶️ Fresh parsley for garnish 🌿 1 tbsp sesame seeds (optional) 🥢 Instructions: Preheat oven to 200°C (400°F) and line a baking tray with parchment paper (5 minutes) 🔥 Wash, peel, and chop all vegetables into evenly sized pieces for uniform roasting (10 minutes) 🥕🍠 In a large bowl, combine olive oil, soy sauce, honey, balsamic vinegar, garlic, thyme, paprika, chili flakes, salt, and pepper to make the glaze (5 minutes) 🥢 Toss all vegetables in the glaze until evenly coated (5 minutes) 🥗 Spread vegetables in a single layer on the baking tray for proper caramelization (2 minutes) 🍠 Roast in the oven until tender, golden, and slightly crispy on the edges, stirring halfway through (30–35 minutes) ⏳ Once roasted, let the vegetables rest briefly so the glaze thickens and clings beautifully (5 minutes) ✨ Garnish with fresh parsley and sesame seeds before serving (2 minutes) 🌿 Prep Time: 15 minutes | Cooking Time: 35 minutes | Total Time: 50 minutes Kcal: 260 kcal | Servings: 4 servings #healthyfood #healthybaking #roastedveggies #savory

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Saturday 20 June 2026 20:57:01 GMT