Tierra Haas
Region: US
Saturday 20 June 2026 21:01:02 GMT
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Ritz :
I don’t even no my triggers I’m just mad all the time 😭😭😭
2026-06-22 05:13:57
500
27MGO :
I know when I'm about to split I feel way to happy then the next minute I think about someone or the people who have done me we wrong and next minute it's like a glitch in the matrix I'm flipping the switch losing it over people who literally did me wrong but act like they didn't then I'm fine again get my usual after math headaches then it goes again 😭
2026-07-15 22:30:16
0
SJ.111🖤🧿 :
I can’t stop my split once it’s started. I just have to isolate myself and go through the motions. 🤷🏻♀️🙄
2026-06-22 16:04:30
100
jossiebaee :
This doesn’t work with me because I stay mad start justifying why I’m mad it can be worse
2026-06-20 23:45:34
350
sam 🌀☀️ :
Me screaming at the top of my lungs at myself 😭😭
2026-06-20 21:33:03
76
carleeinalaska :
My main problem is that I don’t realize I’m splitting until the split is over. And then I just feel guilt.
2026-06-24 08:50:13
15
OhNoSaurus Meh :
Yeah I usually put myself in time out.
2026-06-21 17:31:35
30
chey🐳🩵 :
I have that problem also where I tend to freak out on my boyfriend a lot because like you said he makes mistakes and whenever he makes this mistakes, everything in my body is telling me that he’s doing it on purpose and that he really doesn’t care about me and he only cares about herself but like sitting in your thoughts is easier said than done because I’ve tried it so many times and at the end of the day most of the time I feel bad for the way I acted but going forward in the future me feeling bad doesn’t change anything because I end up still freaking out all over again another day another Scenario yk
2026-06-23 19:33:44
11
Crankycritter69 :
It's not even about thinking they are terrible, it's just that void feeling of thinking you're unlovable and unwanted and rejected and omg nobody will ever want me and.. all of that 😭
2026-07-06 08:30:29
4
.kelsiet :
do you ever want to not be you? bc i currently feel this way, i don’t want to be me. i want to be able to see myself in 3rd person, i want to physically be a different person and see myself in their eyes and have a separate person controlling my body. Does anyone else feel this way?
2026-06-23 04:42:18
18
Eclipsed Obsidian Gaze 🇨🇦 :
This is excellent advice. I have to remove myself from the situation and go sit it out too. It is the best way to do it. Not fun but definitely most effective.
2026-06-20 21:19:50
36
riiunfiltered :
I did research on bpd for my ex to understand her more and now that all I get on my fyp but I’m glad I get to learn more
2026-06-24 23:32:24
15
boo.you.wh@r3 :
I literally can’t get my splitting to stop :/ it j happens for hours even days .
2026-06-25 14:42:37
5
. :
i’m like so lost i don’t know
2026-07-09 17:53:48
1
teve0z :
Why do I agree I have to remove my self and sit with my emotions and start journaling
2026-06-30 16:58:52
3
Dove 🐈⬛ :
girl you've helped me so much with my bpd
2026-06-20 21:10:49
8
Mommazbeerrr :
I love that you shared this. 🥰 Splitting fn sucks. Sitting in the emotions is so hard. It does work though. Don’t do anything don’t say anything just sit in it until it passes. Journaling the thoughts helps you get it out of your head and then keep your brain busy on something else in a safe space. Keeping your loved ones aware of your emotions helps them help you in those hard times.
2026-06-26 20:03:34
2
soul :
Anyone going through this. You are so strong and loved 👑🥰
2026-06-23 21:06:31
3
natabee :
I feel seeeeeeeeeeeeeeen
2026-06-24 00:20:06
2
Dakota Whittle :
I’m with someone who is worse than me. What do I do
2026-07-03 12:08:29
1
Vapula :
Me too I still haven’t figured out how to fix it 😢
2026-07-06 18:24:08
1
the rhinharts :
It’s so scary how much these videos relate to me and how I am on a regular basis
2026-07-03 18:45:47
1
tatiana :
I leave the current area and go clear my head. Weather I need to scream or bang on something and just sit in my car for hours until it passes
2026-06-22 11:47:56
3
DrewChanel :
I’m gonna show someone in my family this video for educational purposes.. you explained better than I ever in a million years could 💕 thank you!!
2026-06-21 13:33:27
4
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