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@cristianlongevitycoach: ejercicio para flacidez facial. #facial #exercise #beauty #women

CRISTIAN VALDEZ ✅
CRISTIAN VALDEZ ✅
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Region: ES
Saturday 20 June 2026 21:05:17 GMT
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Comments

osvaldo.silva0036
Osvaldo Silva :
hice lo mismo y lo único qe se me estiraron fueron las horejas
2026-06-21 05:26:27
172
xieu148
💞💞💞 :
after 3 months
2026-06-23 00:13:12
69
tirendvideo
iṣte Life :
Won't this make our ears stick out?
2026-06-21 04:54:11
6
zadithdavila4
zadithdavila4 :
Ayy no, todo lo que veo en tik tok hago y no veo mejoría en mi rostro😂😂😂
2026-06-21 15:08:47
37
r_elenag
Elena❤️ :
tengo 40 años y mi cara la tengo bien marcada de 😭😭ese surco
2026-06-21 03:40:52
2
user96814418206080
user96814418206080 :
yo Ise un mes y la dos oreja se me estaba creciendo
2026-06-23 15:58:32
11
argeliamoreno0
Arge Moreno🐣 :
Eso no puede funcionar! Yo hago mis ejercicios antes de dormir y en las mañanas antes de levantarme, eso activa los músculos de la cara! Busquen los músculos de la cara para que sepan en donde hacer los movimientos
2026-06-21 16:58:28
7
user21060865090467
user21060865090467 :
Ahora encima me quedo orejona 😂😂😂😂😂😂😂😂😂😂😂
2026-07-09 19:09:12
2
caroliurmata
caroliurmata :
En ambos lados?
2026-06-22 15:27:03
0
user1001345533459
TokTik :
2026-06-22 18:33:19
10
mansicarmen645
car mans :
sabes que necesito!!! algo que me saque el dolor de atrás de la nuca , cuello y eso me duele hasta cuando giró el cuello
2026-06-20 21:59:17
6
asraa3044
فطوم :
كم العدد
2026-06-21 12:20:37
2
deshacer.com
esperanza :
yo solo lo hago cuando miro los vídeos. 😁
2026-08-06 20:43:24
2
marthaeveling23
La gata Arauz :
yo hice eso y al final lo q me sentí fue mucho ardor en las orejas
2026-06-22 23:31:25
5
karito0629
Karito :
una consulta si amanecí con los ojos inchados que puedo hacer??
2026-06-22 13:23:29
0
quantumselfofficial
Quantum Self® :
Hola Cristian, decirte que me he descargado de tu link el nivel 4 de tu programa y hace tan solo 1 semana y ya veo resultados, gracias,gracias,gracias, seguro repetiré y me descargaré más niveles 💪🏻
2026-07-25 09:17:39
1
thankgod8999
Murni_Natalia_Napitu :
Umur anda berapa pak 🙏.?
2026-06-21 02:24:59
1
lucy50154
lucy :
Le vanto la cara pero se me caerán las orejas 😳
2026-06-21 11:10:48
4
n742845
🙏🙏🙏 :
boş şeydi
2026-06-21 17:10:35
2
georginaecajavilca
georginae.cajavilca :
Muchas gracias por compartir tus conocimientos, yo los practico y ayudan bastante. Bendiciones. 🙏🙋‍♀️
2026-06-21 02:25:32
1
maria.antonieta.r57
Maria Antonieta Rodriguez Lope :
geniales consejos, muchas gracias. 💕
2026-06-21 16:42:22
0
marialucianaramosreis
luciana@gmail :
gostei de vê heim primeira vez que vejo um homem fazendo exercícios pro rosto Parabéns 👏😍
2026-06-24 15:44:46
2
To see more videos from user @cristianlongevitycoach, please go to the Tikwm homepage.

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High-protein, high-fiber Spicy Korean-style bean and tofu salad with baked tofu cubes, edamame, black beans, crisp vegetables, and a gochujang–sesame–lime dressing. Meal-prep friendly, budget conscious, and suitable for leftovers. Ingredients: - 14 oz firm tofu, pressed and cut into 3/4-inch cubes - 1 tbsp vegetable oil - 1/2 tsp kosher salt - 1/4 tsp black pepper - 1 cup frozen shelled edamame, thawed - 1 can (15 oz) black beans, drained and rinsed - 1 medium cucumber, julienned - 1 large carrot, peeled and julienned - 4 cups napa cabbage, thinly sliced - 3 scallions, thinly sliced on bias - 1/4 cup cilantro leaves (optional) - 3 tbsp gochujang - 2 tbsp low-sodium soy sauce - 2 tbsp lime juice (about 1 lime) - 1 tbsp rice vinegar - 1 tbsp toasted sesame oil - 1 tbsp honey or maple syrup - 1 tbsp neutral oil (for dressing, optional to thin) - 2 tbsp toasted sesame seeds - 1/4 tsp crushed red pepper flakes (optional, for extra heat) - Kosher salt to taste - Freshly ground black pepper to taste Instructions: 1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment or a silicone mat 2. Toss the pressed tofu cubes with vegetable oil, 1/2 tsp kosher salt, and 1/4 tsp black pepper until evenly coated ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
High-protein, high-fiber Spicy Korean-style bean and tofu salad with baked tofu cubes, edamame, black beans, crisp vegetables, and a gochujang–sesame–lime dressing. Meal-prep friendly, budget conscious, and suitable for leftovers. Ingredients: - 14 oz firm tofu, pressed and cut into 3/4-inch cubes - 1 tbsp vegetable oil - 1/2 tsp kosher salt - 1/4 tsp black pepper - 1 cup frozen shelled edamame, thawed - 1 can (15 oz) black beans, drained and rinsed - 1 medium cucumber, julienned - 1 large carrot, peeled and julienned - 4 cups napa cabbage, thinly sliced - 3 scallions, thinly sliced on bias - 1/4 cup cilantro leaves (optional) - 3 tbsp gochujang - 2 tbsp low-sodium soy sauce - 2 tbsp lime juice (about 1 lime) - 1 tbsp rice vinegar - 1 tbsp toasted sesame oil - 1 tbsp honey or maple syrup - 1 tbsp neutral oil (for dressing, optional to thin) - 2 tbsp toasted sesame seeds - 1/4 tsp crushed red pepper flakes (optional, for extra heat) - Kosher salt to taste - Freshly ground black pepper to taste Instructions: 1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment or a silicone mat 2. Toss the pressed tofu cubes with vegetable oil, 1/2 tsp kosher salt, and 1/4 tsp black pepper until evenly coated ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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