@seethestarsablaze: What’s the opposite of ASMR? My heavy breathing while running is definitely that. 😅 But here’s some real talk - trying to get better at yapping on camera, trying to get better at sharing vulnerability (believe it or not), and forever trying to get at least less bad at running. 🏃🏻♂️ In the end all this helped my mood some. Moving my body, sweating my ass off, dunking in freezing water, making myself make something of my anxiety in the form of a video. Thanks for tagging along with me 🫡 As always if you want 10% off your own cold plunge hit the link in my bio! 🥶