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@malick_sylla01: Mon repas au restaurant #alimentation #pertedepoids #restaurant #beef #viande

Malick Sylla
Malick Sylla
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Region: BJ
Saturday 20 June 2026 23:09:31 GMT
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Comments

dame0768
Dame07🇸🇳 :
😂😂Petit tu nous soule
2026-06-21 00:56:00
80
jeanmasson95
Jean :
Boss je dois avoir le nom du resto
2026-06-21 00:07:55
5
thita.love3
Thita -🇨🇮⚔️⚔️ :
Svp comme féculant vous proposez quoi entre lé riz de la pomme de terre pour perdre du ventre?
2026-06-20 23:20:42
2
bilalihalidouadam
inspecteur Bil :
le jus contient du sucre
2026-06-21 12:58:17
0
lucacio18
lucacio18 :
Ce n’est pas abdos qui va te donner la vie Éternelle champion, on mange demain on est dans fitness avec altères
2026-06-23 17:35:43
0
rahiim.cocos
Smoke 🦍🦍 :
Ça s’est pas wagyou
2026-06-22 11:36:07
0
danieldiatta4
DANIEL DIATTA :
il faut beaucoup d'argent vraiment pour être en bonne santé
2026-06-21 10:33:55
3
bee658559
Pretty :
Petit je t aime …
2026-06-21 15:17:02
0
ganimar_
Ganimar :
La précision qui change tout 😂
2026-06-22 09:51:17
0
m.th0110
イナズマ :
Wagyu? Tu a l’argent hyn😭
2026-06-21 22:21:06
0
romeo9631
smile :
🤣🤣🤣🤣🤣🤣🤣 en tout cas bon appétit
2026-06-21 10:14:02
0
mpcotedivoire
NÉFERTITI💎🌟 💪🏽👸🏽 :
ce sont des jaunes d'oeufs que je vois 🥰🥰🥰
2026-06-20 23:15:51
0
mariamacisse283
mariamacisse283 :
❤️❤️❤️
2026-06-21 10:19:46
0
alexvianney
alexvianney :
🤣🤣🤣🤣🤣
2026-06-21 10:16:46
0
ivoirorusse
MR WILLIAMS🪆🇨🇮🇷🇺 :
@Malick Sylla champion je vais arrêter le sucre j’ai trop grossir comme Foutou 😂
2026-06-22 03:45:55
0
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A nutritious, fiber-rich Mediterranean Buddha bowl featuring fresh greens, roasted chickpeas, and a flavorful herb yogurt-tahini dressing, perfect for a quick, budget-friendly, vegetarian, low-carb, gluten-free meal. Ingredients: - 4 cups fresh spinach, arugula, and romaine mix - 1 can (15 oz) chickpeas, drained and rinsed - 1 cucumber, sliced - 1/2 cup kalamata olives, pitted - 1/2 cup crumbled feta cheese - For the dressing: - 1/2 cup Greek yogurt - 2 tablespoons tahini - Juice of 1 lemon - 2 tablespoons chopped fresh parsley - 2 tablespoons chopped fresh cilantro - 1 teaspoon honey - Salt and pepper to taste Instructions: 1. Preheat oven to 400°F (200°C). 2. Spread chickpeas on a baking sheet, season with salt, pepper, and a drizzle of olive oil; roast for 20-25 minutes until crispy. 3. Meanwhile, prepare the dressing: in a bowl, whisk together Greek yogurt, tahini, lemon juice, parsley, cilantro, honey, salt, and pepper until smooth. 4. In serving bowls, layer greens as the base. 5. Distribute roasted chickpeas, cucumber slices, and kalamata olives evenly on top of the greens. 6. Sprinkle crumbled feta over each bowl. 7. Drizzle with the yogurt-tahini herb dressing before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A nutritious, fiber-rich Mediterranean Buddha bowl featuring fresh greens, roasted chickpeas, and a flavorful herb yogurt-tahini dressing, perfect for a quick, budget-friendly, vegetarian, low-carb, gluten-free meal. Ingredients: - 4 cups fresh spinach, arugula, and romaine mix - 1 can (15 oz) chickpeas, drained and rinsed - 1 cucumber, sliced - 1/2 cup kalamata olives, pitted - 1/2 cup crumbled feta cheese - For the dressing: - 1/2 cup Greek yogurt - 2 tablespoons tahini - Juice of 1 lemon - 2 tablespoons chopped fresh parsley - 2 tablespoons chopped fresh cilantro - 1 teaspoon honey - Salt and pepper to taste Instructions: 1. Preheat oven to 400°F (200°C). 2. Spread chickpeas on a baking sheet, season with salt, pepper, and a drizzle of olive oil; roast for 20-25 minutes until crispy. 3. Meanwhile, prepare the dressing: in a bowl, whisk together Greek yogurt, tahini, lemon juice, parsley, cilantro, honey, salt, and pepper until smooth. 4. In serving bowls, layer greens as the base. 5. Distribute roasted chickpeas, cucumber slices, and kalamata olives evenly on top of the greens. 6. Sprinkle crumbled feta over each bowl. 7. Drizzle with the yogurt-tahini herb dressing before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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