The disappointment from being hopeful and things not going well is heartbreaking.
2026-06-22 01:43:56
370
herckowski :
overthinking the worst comes with relief when it's not as bad as you thought. overthinking the best comes with bitter disappointment.
2026-06-22 00:58:33
98
Charlie McCoin :
I needed to hear this!
2026-06-29 02:20:18
4
wilm558virgo0 :
Why does the mind focus on the bad mostly
2026-06-23 20:32:30
64
MissJaniePresents :
wise words
2026-06-29 04:34:01
0
Pam :
Because I am too scared if I over thkining the best and it does not happen .. I would be devastated
2026-06-22 01:40:35
27
Madjak :
but you need 10x more energy to focus on good because ficussing on bad is our default state to protect us and be alert
2026-06-24 12:09:41
15
Sands :
how do i start practising this
2026-06-21 20:21:43
20
Carl Vermeulen :
That’s true. It works.
2026-06-24 13:32:12
9
Just Me :
I spent years doing that and spent years being disappointed as the things never happened
2026-06-26 23:24:38
5
Lauri renderl :
True let's focus on healing
2026-06-21 08:47:43
75
Patricia :
This is powerfull🥰🙏
2026-06-22 17:49:11
5
Noxie :
true that 100%
2026-06-21 01:35:45
5
Obear :
Boom🤯
2026-06-22 00:32:33
5
KAL- EL :
Nice saying you're sound like john malkovich...👍🏻
2026-06-28 12:35:31
0
Mike. Just Mike :
So... Daydreaming??
2026-06-26 15:22:55
0
Mr. K :
Thank you for this!
2026-06-29 03:45:44
0
christinegallegos7 :
love this
2026-06-29 02:32:01
0
nono lolo :
because expecting the best always leads to huge disappointment, while expecting the worst keeps us prepared!
2026-06-24 13:12:52
18
Stacy :
I need to be prepared for the worst just in case.
2026-06-25 01:59:23
8
ocaklık👩🏼🍳🧬 :
Cause our brain tries to protect us from danger and makes us survive, our brain didn't evaluate to make us happy, so it's useless for it to overthink about "best possibilites". If it happens, we will already be fine. Let's accept the biological realities and not serve it as if it's a problem or a wrong way of thinking.
2026-06-22 07:29:08
12
costy_ :
I think beleiving worst its easier
2026-06-24 09:28:17
6
salerno85 :
I like your thinking
2026-06-21 17:06:41
4
Dra.Rosângela Resende :
indeed👌
2026-06-21 06:26:11
3
Jympie :
My mind can't take the endless disappointments
2026-06-24 15:36:53
4
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