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@i227k: #بدر_بن_عبدالمحسن_رحمه_الله

𝗮𝗹𝗶 ☪︎
𝗮𝗹𝗶 ☪︎
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Region: SA
Sunday 21 June 2026 00:43:49 GMT
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user9393778101709
مثنى الدليمي الدليمي :
صح لسانك 🌹🌹🌹💔💔
2026-06-22 09:09:30
0
ab_22ti
حمدان ☪︎ :
مبدععع
2026-06-21 12:36:36
0
b_bjjje
ملاذ بني عطيه 🇯🇴 :
أبدعت 🤝
2026-06-21 01:25:00
0
nn.90a
nn.90a :
ابداع ي العضيد ❤️🌹
2026-06-21 11:24:16
0
k4.8e
k4.8e :
الله عليك أبدعت👏🏻🥇
2026-06-21 00:49:47
0
.16.f473
ابو صياح 👑 :
🥰🥰🥰
2026-06-21 09:51:39
0
To see more videos from user @i227k, please go to the Tikwm homepage.

Other Videos
(👇recipe) 76 Calorie Protein Frosted Cosmic Brownie 👉Click link in bio to finally get lean without restrictions 😡Are you FOLLOWING @nickkazfit ✳️ Macros per serving (1/3 of massive circle brownie): 76 Cals, 7.75g Net Carbs, 1g Fat, 11g Protein Recipe makes 2 massive circle brownies shown in video. So the whole batter is 6 servings. 32.5g protein per big brownie ✳️ Ingredients Wet: 160g (2/3 cup) Canned Pumpkin 160g (2/3 cup) Egg Whites 45–55g (3–4 tbsp) Almond Milk Dry: 40g (1/2 cup) Oat Flour 25g (1/4 cup + 1 tbsp) Cocoa Powder 12g (1 tbsp) Sugar Free/Fat Free Chocolate Pudding Mix 72g (1/4 Cup + 2 tbsp) Granulated Sugar Substitute 1 1/2 Scoop Casein or Whey/Casein Blend Chocolate Protein Powder 4g (1 tsp) Baking Powder Pinch of Salt ✳️ Ingredients for Frosting: 60g (1/4 Cup + 1 tbsp) Confectioners Sugar Substitute (I used Swerve) 30mL or 1tbsp Almond Milk 7.5g (1 1/2 tbsp) Cocoa Powder ^ You can also regular powdered sugar or a blend of the two ✳️ Ingredients for Topping (*optional*): Confetti or Candy Chips to Taste 👉 Everything that is optional is NOT included in da macros ✳️ Directions 1. Preheat oven to 350°F (175°C). 2. In a bowl, whisk together all wet ingredients. 3. Add dry ingredients and mix until smooth. 4. Pour into a 2 small circular springboard pans or one regular brownie tray. 5. Bake for 20–25 minutes (take out slightly underdone). 6. While brownies cool, mix frosting ingredients. 7. Spread frosting over cooled brownies. 8. Add optional toppings. Then enjoy!
(👇recipe) 76 Calorie Protein Frosted Cosmic Brownie 👉Click link in bio to finally get lean without restrictions 😡Are you FOLLOWING @nickkazfit ✳️ Macros per serving (1/3 of massive circle brownie): 76 Cals, 7.75g Net Carbs, 1g Fat, 11g Protein Recipe makes 2 massive circle brownies shown in video. So the whole batter is 6 servings. 32.5g protein per big brownie ✳️ Ingredients Wet: 160g (2/3 cup) Canned Pumpkin 160g (2/3 cup) Egg Whites 45–55g (3–4 tbsp) Almond Milk Dry: 40g (1/2 cup) Oat Flour 25g (1/4 cup + 1 tbsp) Cocoa Powder 12g (1 tbsp) Sugar Free/Fat Free Chocolate Pudding Mix 72g (1/4 Cup + 2 tbsp) Granulated Sugar Substitute 1 1/2 Scoop Casein or Whey/Casein Blend Chocolate Protein Powder 4g (1 tsp) Baking Powder Pinch of Salt ✳️ Ingredients for Frosting: 60g (1/4 Cup + 1 tbsp) Confectioners Sugar Substitute (I used Swerve) 30mL or 1tbsp Almond Milk 7.5g (1 1/2 tbsp) Cocoa Powder ^ You can also regular powdered sugar or a blend of the two ✳️ Ingredients for Topping (*optional*): Confetti or Candy Chips to Taste 👉 Everything that is optional is NOT included in da macros ✳️ Directions 1. Preheat oven to 350°F (175°C). 2. In a bowl, whisk together all wet ingredients. 3. Add dry ingredients and mix until smooth. 4. Pour into a 2 small circular springboard pans or one regular brownie tray. 5. Bake for 20–25 minutes (take out slightly underdone). 6. While brownies cool, mix frosting ingredients. 7. Spread frosting over cooled brownies. 8. Add optional toppings. Then enjoy!


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