@physicianschoice: Fiber isn't just a digestion aid — it's the primary food source for your gut microbiome. Not all fiber does the same job, which is why variety matters more than volume. And adding too much too fast is exactly why fiber gets a bad reputation. More plants, more variety, increase gradually. That's the whole strategy! #FiberMyths #GutHealthFacts #PhysiciansChoice #MicrobiomeHealth #NutritionEducation