I do see weakness of my posture with a single leg bridge : the pelvic floor is not exactly fixed and the ribs of the opposite side seem to work or just that I can feel them and it's weird. I suppose it boils down to a weak core(?) Maybe there is a video of yours on that. I am not done watching your tutorials. Thank you 🥰
2026-07-08 11:48:28
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Carefully really :
workout voiceover the first part is a bit weird😄
2026-06-21 07:46:28
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