Trey Jones - Anxiety Coach
Region: US
Sunday 21 June 2026 04:05:03 GMT
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Vισʅҽƚ ✨️ :
Anyone else get numb fingers or arms during a panic attack? Also has anyone else's panic attacks lasted about 45 minutes?
2026-06-21 09:06:57
118
MoxieMo :
so is anyone on meds for this? If so, what are y'all taking. I'm on Lexapro
2026-06-22 02:35:07
9
✨Arya✨ :
Literal. I start talking to myself exactly like that. Then singing out loud.
2026-06-23 01:32:58
1
lyndylou :
my panick attacks are not like this i freak out cant breath pass out! panick attacks are nothing like this
2026-06-21 20:46:02
6
Gastelum :
the panic attacks from heat intolerance are absolutely horrible, I had one today and I also get regular panic attacks
2026-06-21 06:18:45
21
Tiffani Monique :
I have panic disorder too. every episode sucks and is extremely scary and the older you get the worse you deal because you don't know if it's something new or still only a panic attack 😔
2026-06-21 07:45:48
28
Pretty Nikki :
Omg i do this often 🥹 My anxiety is getting worst. It’s unbearable at times.
2026-06-22 13:55:07
4
Tim :
totally understand brother. brings us to our knees. horrible, debilitating feeling that no one can understand unless they have them personally. impossible to put into words the feeling. 40 plus years of having them and finally have some control with meds and studying what works for me. still on guard though at all times. horrific cards we were delt having extreme anxiety/panic attacks. anyway, don't feel alone when you're having one. just know lots of us feel that feeling and hopefully that will bring you some comfort.
2026-06-21 05:58:58
9
Kyle Vertoch :
Cold water on the face helps me a ton
2026-06-21 04:09:29
13
Cathy :
Thought it was just me.
2026-06-21 05:56:55
5
Karen Grzyb :
mine are so bad I take prescription meds.
2026-06-23 02:13:36
0
Dj BettyB000 :
anxiety attack... overwhelming 😢
2026-06-22 15:28:12
5
✝️Pamela✝️ L’amour vaincra✝️ :
Toutes ma vie 😞😢😢
2026-06-22 18:03:38
2
Jshort :
This is me 😔
2026-06-21 04:29:53
5
💞CLAIRE💞 :
I just got done going threw that it sucks
2026-06-23 02:26:01
0
Sarah Proctor496 :
I can’t concentrate on anything when I have one and I can’t sit still. I feel like I need to keep moving. I always try to make myself cold when I have one, it seems to snap me out quicker. Also I suck on a sour candy.
2026-06-23 02:12:59
0
Lizardlady2 :
Both my sons and husband gets these
2026-06-23 02:02:21
0
Jeffthepoolplayer :
Anxiety sux !!
2026-06-23 00:56:54
3
🚩🧟♀️ Z𝖔𝖒𝖇𝖎𝖊ᴮᴮᵂ🧟♀️ 🚩 :
I woke up to having one, it's scary. I went completely numb.
2026-06-21 18:20:43
2
🦋Melly Mel🦋 :
The way this is SO relatable is crazy to me.
2026-06-21 06:06:23
1
Chris Seyller :
i get the same stuff, hate it
2026-06-21 06:10:47
3
lala.sharp45 :
the way I was already exhaling before you did
2026-06-21 06:11:41
2
ᴛɪᴛᴏ 👑 :
Me asf
2026-06-22 02:04:56
1
lindalaspina580 :
I know what that’s like. I just lay down so I don’t pass out.
2026-06-21 22:31:45
2
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