what if I told you, you were holding the "less ergonomic" one backwards.
2026-06-23 17:37:02
15
Frederick Wolford172 :
I got "this", doesn't work!
2026-06-25 03:15:08
1
Jeezum Crow, Ph.D :
why would I need 500 pounds of resistance for a hand
2026-06-23 13:32:49
2
Michael Choate :
Or go to the gym and workout without power straps, If you really actually want giant forearms get your hammer why you sit just lift it use the handle at different lengths if its heavy to you. Most people already own a hammer its also dual action grip with control wrist movement. you can do it with kettle bells, plate flips etc.
2026-06-23 17:42:44
2
Erika_The_Bodybuilder :
just pick up some dumbbells and barbells bro. I never train forearms and mine are huge just from grasping weights.
2026-06-25 03:28:12
0
Everlast217 :
My hand doesn’t need 500 lbs of resistance bro
2026-06-22 18:38:19
3
Darthbaulz :
I don’t have a hand on the end of it though
2026-06-22 18:32:21
14
Stitches :
is 6 in circumference good?
2026-06-22 18:20:14
0
postaloffice :
buddy. you're holding the one with the curved grip wrong.
2026-06-23 01:08:06
1
TWxEvilPolarBear :
why does he keep showing his arms?
2026-06-22 16:27:35
2
htwnbball :
You're also using it wrong. The curved part goes along the base of your thumb and your fingers grip the flat side.
2026-06-24 05:53:24
0
EVO SaNdMan X :
or work sheet metal for 20 years.
2026-06-22 14:21:07
1
apple :
Every time I buy one they make a newer version bro
2026-06-23 17:05:59
0
._. :
Just do reverse ez curls and hammer curls
2026-06-22 18:13:48
0
dukee :
be honest bro I have weak forearms and is this actually even gonna make me feel a pump? I usually use dumbells and do twists , wrists curls and reverse barbell curl and I usually get a good pump
2026-06-23 14:53:11
0
FlaKayakfishin :
Those work but also do dead hangs on pullup bar it really grows your forearms
2026-06-22 14:56:22
12
robbyg973 :
We used to use the old school ones back in the day 🔥🔥🔥🔥🔥
2026-06-22 16:14:30
0
Gray.Bear :
The music. Well played sir.
2026-06-22 06:16:09
8
Master KnightMare :
Wrist pain? There's people who haven't worked out different type of body, for example, leg day.Of course , my leg is going to feel sore and pain. But that is gaining growth.
2026-06-22 19:16:48
1
Corwin :
you say only 200 like 99% of people can even go over 200 lol
2026-06-23 06:23:16
3
Kailani Rodriguez :
I just work 14 hr a day outside in Florida, lol
2026-06-22 11:34:23
1
Jj Kol :
barbell on a squat rack behind your knees and do back handed curls.
2026-06-24 05:13:31
0
michael dennison895 :
roll a newspaper
2026-06-24 04:11:07
0
Gabe Pellergreen :
I know you want this
2026-06-24 04:04:37
0
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