1. Home
  2. Detail

@tfzcc: #مضيف_زمن_الغيبة #تراتيل #محرم #البصرة #حسين_اهات

حسين علي | Hussein Ali
حسين علي | Hussein Ali
Open In TikTok:
Region: IQ
Sunday 21 June 2026 06:13:04 GMT
250
60
1
2

Music

Download

No Watermark .mp4 (6.58MB) No Watermark(HD) .mp4 (7.1MB) Watermark .mp4 (6.58MB) Music .mp3

Comments

user2471563133757
مقتدى الخادم :
💔💔💔
2026-06-21 07:09:27
0
To see more videos from user @tfzcc, please go to the Tikwm homepage.

Other Videos

har qanday sinov✨ #fypシ #rek
har qanday sinov✨ #fypシ #rek
russian songs are the best ngl // scp: @samikwif #jennaortega #edit #foryoupage
russian songs are the best ngl // scp: @samikwif #jennaortega #edit #foryoupage
#USA 🇺🇲 #tranding #video #varilvideo🥰🥰#sarikijamshad146 #saraikistatus#saraikisong# 🎧❤#foryou #foryouqge #growvideo #foryoupage #foryou@Imran Khan Official
#USA 🇺🇲 #tranding #video #varilvideo🥰🥰#sarikijamshad146 #saraikistatus#saraikisong# 🎧❤#foryou #foryouqge #growvideo #foryoupage #foryou@Imran Khan Official
Trend ayy 😂👊🏻 . . . . . #fypviralシ #joegoldberg #netflixserie #mrgujjar7r #gorsi_gujjar❤‍🔥
Trend ayy 😂👊🏻 . . . . . #fypviralシ #joegoldberg #netflixserie #mrgujjar7r #gorsi_gujjar❤‍🔥
After 6 years of glute work Ive isolated the 4 moves that actually winstepups, Bulgarian split squats, hip thrusts and reverse lunges. EMG data shows 12585 activation, so I hit them 23 a week, eat at maintenance a slight surplus with 2g protein per kg, and track macros in BBL AI. Cut the random junk, focus on these lifts, and watch your glutes grow, your lifts improve, and your lower back thank you. #gluteworkouts #gymrat #fitnessmotivation #fitnessinspo #creatorsearchinsights
After 6 years of glute work Ive isolated the 4 moves that actually winstepups, Bulgarian split squats, hip thrusts and reverse lunges. EMG data shows 12585 activation, so I hit them 23 a week, eat at maintenance a slight surplus with 2g protein per kg, and track macros in BBL AI. Cut the random junk, focus on these lifts, and watch your glutes grow, your lifts improve, and your lower back thank you. #gluteworkouts #gymrat #fitnessmotivation #fitnessinspo #creatorsearchinsights


About

Legal