@insidehealthlab4: What causes irregular periods? An irregular menstrual cycle can be your body's way of signaling that something isn't quite right. Hormonal imbalances, stress, polycystic ovary syndrome (PCOS), thyroid disorders, significant weight changes, excessive exercise, and certain medical conditions can all affect your cycle. Understanding the cause is the first step toward protecting your reproductive health. Learn the most common reasons behind irregular periods and when you should seek medical advice.#IrregularPeriods #WomensHealth #HormoneHealth #PCOS #MenstrualHealth