Levelling up Queen 👑
Region: KE
Sunday 21 June 2026 07:15:06 GMT
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Ciara 🐈⬛ :
Magnesium at night, vitamin d in the morning did more for me than any mindfulness
2026-06-21 10:28:08
1784
✨casualtay✨ :
Wrong. The plan not going to plan is why i have anxiety. I learned to live in the moment.
2026-06-21 18:33:45
318
YBnR :
whatever makes me happy requires money 😢
2026-06-22 06:16:52
311
💅 Las Vegas Nail Pro 💅 :
The coffee part is so real. Caffeine really does cause so much anxiety.
2026-06-21 23:07:28
101
Iamthat2018 :
Anxiety is rooted in the body’s fight, flight, or freeze response. It’s a survival mechanism designed to protect you from danger. When your brain detects a threat, it prepares your body to react quickly by increasing alertness, heart rate, and stress hormones. Anxiety itself isn’t the enemy it’s your body’s alarm system trying to keep you safe, even when there may be no immediate danger.
2026-06-23 21:41:17
27
Lori. 🐆🍒 :
She ain’t wrong!
2026-06-22 19:47:55
40
StayDANGERous2.0🍫 :
I wish I didn’t have depression
2026-06-23 07:02:51
6
Munjal | Hypnotherapist :
My therapist watching this like: 👁️👄👁️. Who knew a to-do list was the secret all along?
2026-06-21 20:21:07
17
DDelphii :
I’m just looking for ideas, but I love Shera’s practical approach. It really is the opposite of rumination.
2026-08-20 17:43:30
1
Fatma Ahmed :
You can’t plan your life we are not in control. You may not be part of that life you’re planning.
2026-06-21 19:11:43
24
Danni :
true, I was so sad when I wasn't talking vitamin d3 in the morning.
2026-06-23 11:03:11
0
Shaunda :
Shera♥️✨sprinkle sprinkle🤞🏾✨
2026-06-21 14:49:12
20
Ti’eara :
I love shera. I wish I was this wise and smart 😭
2026-06-21 21:28:41
23
Sayah ✨ :
Been drinking to much coffee lately maybe that’s I’ve been feeling so stressed & exhausted 😩 am definitely cutting it down
2026-06-23 17:58:13
8
Fine girl👧 :
don't label ur self depress and do not allow others do!
2026-06-23 16:40:49
5
T :
Mother
2026-06-21 10:44:17
9
MsTrishMarquisVincentdeGramont :
Excellent advice ❤️
2026-06-21 15:27:11
9
nika :
Easier said than done
2026-08-17 18:22:28
0
Snow :
any alternatives for coffee?
2026-06-22 05:55:10
3
Jermaine Jennings :
She telling the truth!
2026-06-25 04:05:43
2
Lifeofrobin.a :
Love this!!
2026-06-22 03:52:58
4
Inner Shift Studio :
Remember to take vitamin D with K in combo 😌
2026-06-28 03:19:35
3
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