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@hannahlang49: The Perfect back workout 🔥 1. Lat pull down (Vertical row) 2. T bar row (Horizontal row) 3. Single arm row (secondary row) 4. Face pulls (isolation) #gymgirl #backworkout #workoutroutine #backworkoutforwomen #upperbody
Han | Performance Coach
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Region: NZ
Sunday 21 June 2026 07:53:09 GMT
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bigman :
back day for them gains 💪💪💪
2026-06-23 06:54:58
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