@christineworldrecord: We often blame age for things that are really caused by moving less. A little less movement. A little less challenge. The good news is? It works the other way too. What’s one thing you can do today to get you moving? #TrainForLife #ActiveAgeing #RunningOver60 #GymOver60 #AciveLifestyle
That’s the message we need to promote, aging shouldn’t stop you from carrying on 🫶🫶🫶
2026-08-07 20:52:45
2
Nyasate Farms Limited :
oh wow! you are so agile
2026-08-08 19:03:36
1
McJarry :
Inspirational!
Keep it up!
2026-08-09 09:56:29
0
Zinvory the Mandalorian 💪🏼 :
I'm 67 and love the gym!!
2026-06-28 18:10:52
16
JennyGee35 :
My neighbour is 102 and this is her motto🥰 ‘keep moving’ she’s inspirational ♥️
2026-06-21 08:39:24
71
Lyndylou :
🥰🥰🥰 this is true i do try keep moving all though im in pain with Rheumatoid arthritis 🥰
2026-06-21 11:28:58
19
Danielle C :
40 and needed to hear this. Thank you.
2026-06-21 08:16:09
16
jwilkinson171 :
Great reminder! Thank you!
2026-06-21 23:27:45
8
DeeDee :
I do walk as much as I can but have osteoarthritis in my knees.Some people suffer from depression and anxiety and are afraid to leave their homes,I feel sad for them
2026-07-18 11:13:14
6
Lyndsay Wells :
You are such an inspiration. Sitting is the new smoking... wow!
2026-06-21 19:16:47
31
susanhughes121212 :
You are such a inspiration little but often have a lovely day 🩷👏
2026-06-21 16:46:29
10
user5272360921078 :
I got a dog and it made me feel so much better
2026-06-21 17:24:41
10
Tricky :
So true,use it or lose it!!!!!
2026-06-21 16:11:56
8
sueoatley :
My dog keeps me fit ❤️
2026-06-22 06:28:37
7
Carol Lincicome :
I had heart attack 6 years ago for a while id still walk to the grocery with my cart shop push my grocery back to the apt building then the back way I'd go to store was closed off couldn't walk other way too much traffic but I went to store the other day took taxi just to walk around get exercise I still walk down laundry room do my clothes still run sweeper and mop floors get up every morning get ready for the day even put my makeup on im 80 years old no care giver dont want one dont want lose my independence
2026-06-22 11:30:01
6
Maureen :
This is absolutely true, hard as it is sometimes it is so important to keep yourself mobile and as fit as you can be 🥰🥰👏👏
2026-06-21 09:03:06
14
jimsterloulou :
i always walk everyday.
2026-06-21 22:34:05
9
Linda-Earn From Home :
Great advice 👌
2026-06-21 22:22:09
5
beth.2201 :
"A body in motion stays in motion" 👟👟👟
2026-06-22 08:36:58
7
KatherineAnne :
Best advice ever For whatever age, but especially as we age!! there's a reason somebody came up with, use it or lose it.
2026-06-22 01:14:58
5
Ugooochi 🇳🇬 :
Thank u grandma
2026-08-08 06:31:51
1
Megg08 :
Who is stopping you?
Great message
2026-08-06 15:51:35
2
Thermomama :
Amazing
2026-08-02 09:41:52
1
chrisj7860 :
i cant even run at 45😳
2026-07-31 20:31:42
1
To see more videos from user @christineworldrecord, please go to the Tikwm
homepage.