@theshocktroop: ⏰ 45 Sec Between Sets 🏃 1 Mile Run Before The Workout #fitnessmotivation #fitnesstips #abs #absworkout #fitnesstips

TheShockTroop
TheShockTroop
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Region: US
Sunday 21 June 2026 08:18:47 GMT
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hamburgers123456789
Africa_food_better :
I have no fat or muscle what should I do (I have fast metabolism)
2026-07-11 02:02:53
8
dogged_fellow
dogged_fellow :
Thank you sir
2026-07-12 15:49:22
58
dico.47
☀ :
So... I don't need to go to the gym ?
2026-08-03 18:16:49
1
zenztsu2
ZenZtsu :
i can feel the pain after doing this but its rewarding
2026-07-13 04:23:39
1
theoneandonlyboof13
Hbrock31 :
Screw your 45 second breaks, my backs screwed as is and I'm only 15
2026-07-08 16:49:45
4
aldwickest3
aldwickest3 :
If heavy from tf2 was in the army
2026-08-21 05:28:38
0
flynn8834
Mekun Tizichi :
This is great I do this next to all of these in my training for Buhurt it burns but pays off
2026-06-24 09:08:08
1
gabart390
gabart :
dude I'm gonna restart, I gotta get back my body like when I was a warrior
2026-07-12 23:52:57
0
average_free_to_p
AISHITERU yes I like wagu wagu :
adding your hand at your back makes it easier btw
2026-07-24 14:46:36
0
glitch_into_reality
glitch_into_reality :
do you know any back strength skills?
2026-08-05 07:44:09
0
surgemcmuffin
Cpt Anthrax :
hey broski you got any good leg exercises?
2026-06-21 18:22:16
2
bro_trea
@Yzx_trea :
thank you 🇰🇭
2026-06-21 11:21:26
10
musicforacause
Musicforacause :
Cut fat and carbs and do hiit training for two weeks
2026-06-21 11:29:17
1
aliens.in.your.yard
omnom :
thanks for the advice!
2026-08-03 19:38:58
0
miuthai
🇮🇶 Yaser 🇮🇷 :
ABS is made in the kitchen.
2026-07-16 12:12:36
0
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