@ali_kb1: شتت✌️♥️

✪ علي كبشرات 阿里 ✪
✪ علي كبشرات 阿里 ✪
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Region: SA
Sunday 21 June 2026 09:22:32 GMT
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hgdsyujhgghhjloyt
أحمد (616) Elwehaishy :
الناس يقولوا علي كبشرات طيب و م حصل علق لي نهائي
2026-06-21 10:13:43
2
carbodyparts1
ዑቃብ የመኪና ዕቃ መለዋወጫ :
2026-06-22 18:32:00
2
ser62944809
َ꧁༺ ودخضر الكاهلى ༻꧂ا د :
كبشرة✌✌✌
2026-06-21 09:33:42
2
bg37537
(احـُـᬼ👑⑅⃝ـᬼمـಿـد) :
شتت✌️✌️✌️
2026-06-21 09:24:46
3
annapriscille998
Annaëlla de la paix 🙏 :
je suis trop faaaaannnn🥰🥰🥰
2026-06-22 19:55:28
1
abdullah._249
𝑨𝒃𝒅𝒖𝒍𝒍𝒂𝒉 𝑨𝒉𝒎𝒆𝒅 :
اول تعليق يا علي ارفع
2026-06-21 09:25:39
3
meral.a7med
الاميرة❤️❤️ :
ماشاء الله تبارك الرحمن 🥰
2026-06-21 14:13:13
1
alooshaloosh7846
علووش :
كبشره المبدع دوما🥰
2026-06-21 09:24:13
2
.7163643
(لوي ابومالك) ♕716♕ :
وين حقنا يا عزززز 🥰🥰🥰
2026-06-21 09:31:43
2
user2097807586793
عبد الكريم :
عليك الله عليق لي علي 📽فيديو واحد ☝
2026-06-21 09:31:08
3
user1269895936681
السماني كدوس 🫡🫡🫡 :
ترررررررررررررررررررررررررررررررررررررررررررررررررررررررحححححيييب بي علي سيد الناس ✌✌✌✌✌✊✊✊✊
2026-06-21 10:23:32
6
useareghatham0
أمير هاشم✨️🦅 وددارمالي✨️🦅 :
2026-06-21 15:10:28
1
hmada.youssef3
محمد/MOHAMED 🥷💫 :
م تشوفناا🙂💔
2026-06-21 11:20:43
3
mohammed11.18
محمد أحمد :
كل الحب يا علي كبشراات🥰🥰🥰
2026-06-21 09:24:38
2
user1530299159468
سيداحمد عثمان :
رد المتابعة عليك الله
2026-06-21 12:58:42
1
user1279804581347
عموري :
حمرررررر صرررررررررررر✌️✌️✌️
2026-06-21 17:00:16
1
To see more videos from user @ali_kb1, please go to the Tikwm homepage.

Other Videos

Step-by-step beginners’ guide to HEADSTANDS 🙏🏼☺️ Since I’m always being accused of not sharing beginner friendly tutorials (which is complete slander btw 😂 I have been coaching Cali for 5+ years, I know what skills are achievable and it’s not always the ones you think ♥️☺️), I thought I’d share one skill that’s always very popular amongst my students.  Although it originates from other practices, the headstand in connected to crow and crane which tie in to handstands and, at the end of the day, in Calisthenics it’s all connected! 😎 If you have never tried this skill before, the elbow measuring method is perfectly easy and helps you create a solid triangle base. After a while, you won’t need this anymore as you’ll be able to estimate the distance but nobody is going to stop you if you wish to keep using it. 🙏🏼☺️ ✅ Once you have set up your tripod, remember to corkscrew your hands into the ground and keep your elbows in to engage your lats and core.  ❌ Do not place hands closer to your head when you’re first learning this skill as you won’t have any counterbalance and your foundation will become smaller, meaning it will become harder to stay upright.  ✅ Practice shapes that feel familiar and go at your own pace.  You might wish to hold tuck or diamond shapes, pike or straddle and there are many other ways in which you can challenge yourself in the future. I will post a follow up to this in the nearer future but first, the crow and crane video before the week is over. ☺️ Happy practising and let me know if you have any questions! #headstand #crowpose #cranepose #yoga #calisthenics #calisthenicscoach #skilltutorial #calisthenicstutorial #personaltrainerlondon
Step-by-step beginners’ guide to HEADSTANDS 🙏🏼☺️ Since I’m always being accused of not sharing beginner friendly tutorials (which is complete slander btw 😂 I have been coaching Cali for 5+ years, I know what skills are achievable and it’s not always the ones you think ♥️☺️), I thought I’d share one skill that’s always very popular amongst my students. Although it originates from other practices, the headstand in connected to crow and crane which tie in to handstands and, at the end of the day, in Calisthenics it’s all connected! 😎 If you have never tried this skill before, the elbow measuring method is perfectly easy and helps you create a solid triangle base. After a while, you won’t need this anymore as you’ll be able to estimate the distance but nobody is going to stop you if you wish to keep using it. 🙏🏼☺️ ✅ Once you have set up your tripod, remember to corkscrew your hands into the ground and keep your elbows in to engage your lats and core. ❌ Do not place hands closer to your head when you’re first learning this skill as you won’t have any counterbalance and your foundation will become smaller, meaning it will become harder to stay upright. ✅ Practice shapes that feel familiar and go at your own pace. You might wish to hold tuck or diamond shapes, pike or straddle and there are many other ways in which you can challenge yourself in the future. I will post a follow up to this in the nearer future but first, the crow and crane video before the week is over. ☺️ Happy practising and let me know if you have any questions! #headstand #crowpose #cranepose #yoga #calisthenics #calisthenicscoach #skilltutorial #calisthenicstutorial #personaltrainerlondon

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