@padcast: Got up early to get the body and mind fit before the day even started and what a way to start it. There was sick, sweat and tears but we got through and then had a good chat at the end, I recommend this to all if you can make it. #f3 #f3nation #getfit #getyourmindright #workout

Padcast

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Region: GB

Sunday 21 June 2026 09:50:37 GMT

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Comments

F3 Midlands :

Great to meet you today great push👊💪

2026-06-21 10:40:25

dasa20uk :

yes!! 💪💪💪 Welcome home buddy!

2026-06-21 13:01:20

michaelbubb307 :

Cracking push to fella 💪 , glad you loved it 👏

2026-06-21 10:22:46

thestrongholdproject :

Let’s go pad! Great push this morning bro 💪🏽💯

2026-06-21 10:06:52

Samith :

Yes my Gs!!!

2026-06-21 11:24:34

farhan.iffy🥰 :

❤️❤️❤️

2026-06-21 09:57:07

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@padcast: Got up early to get the body and mind fit before the day even started and what a way to start it. There was sick, sweat and tears but we got through and then had a good chat at the end, I recommend this to all if you can make it. #f3 #f3nation #getfit #getyourmindright #workout

Padcast

Open In TikTok:

Region: GB

Sunday 21 June 2026 09:50:37 GMT

Music

Download

Comments

F3 Midlands :

Great to meet you today great push👊💪

dasa20uk :

yes!! 💪💪💪 Welcome home buddy!

michaelbubb307 :

Cracking push to fella 💪 , glad you loved it 👏

thestrongholdproject :

Let’s go pad! Great push this morning bro 💪🏽💯

Samith :

Yes my Gs!!!

farhan.iffy🥰 :

❤️❤️❤️

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