@kaizenrugby: Catch & Pass ✋🏼 The best players are obsessed with the details. Working on the ability to create lower & upper body separation. Getting comfortable in that "options" position - the ability to run or pass - starts with learning to separate the two. Going back at the ball, hips staying square ⬆️ Rotating chest to target, finishing hands to target ↔️ @Louis Rees-Zammit #rugby #rugbycoach #rugbypass #rugbyskills #louisreeszammit  

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