Bro you do not need to eat 500g of once 100 g tuna / 32g protein , eat with 100g of white bread and you will rich 60-70g of protein ! For only 200g mate ! 60g per serving is enought ! You need carbs more
2026-06-25 07:34:18
0
Z :
Too much protein 💀
2026-06-22 10:20:20
56
weirdo :
to much protein and fat just add carbs
2026-06-25 16:38:14
2
حمزہ :
I can't afford it
2026-06-22 03:20:07
7
🥀 :
I ain't rich buddie
2026-06-27 00:43:46
0
Bowza Lad :
That first one is a meal for two. 😳
2026-06-24 06:50:21
2
ysko🌌 :
Lezn bulk or not
2026-06-24 04:34:08
0
Welcome to Elysium :
undecided between eating more to grow and cutting calories to lose the belly fat
2026-06-23 10:53:54
2
Acollectionoflifesdrafts :
On this economy? 2 cans of tuna per meal?
2026-06-23 15:57:58
4
appleuser33237973 :
People don’t understand most of humans body can’t take more than 40g of protein in each meal
2026-06-24 11:35:57
0
Holy Diver :
that plate of little bit of chicken and avocado NEVER IN ANY WORLDDDD would have 80g of protein 😂😂😂😂😂😂
that is straight up lies
2026-06-23 03:27:29
0
user20191009 :
best oil to pair with daily meals?
2026-06-24 16:37:35
0
꧁☯ jon snow ☯꧂ :
too much caloreis bro
lam bulk 2600 caloreis
2026-06-22 11:29:39
0
ClamDiggityDee🇨🇦 :
You need .8 grams of protein for every pound that you weigh. If you weigh 235lbs, you would need 188 grams of protein each day.
2026-06-26 01:29:47
1
Cytrapix Wavy :
The fart that comes out of this 😭😭😭
2026-06-26 12:52:25
0
H :
Cooked or uncooked? Rice and meet
2026-06-25 00:32:56
1
sammy :
No way tuna eggs and potatoes are 900 kcals
2026-06-23 23:36:27
1
noname :
325P? wtf what my kg 300?
2026-06-22 19:19:09
1
Jonathan :
price
2026-06-25 06:44:38
0
jangeer :
cans tuna
2026-06-25 04:27:58
0
️ :
sodium?....
2026-06-25 10:45:32
0
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