We walk. In the evening after dinner, we go for a walk as a family. I walk three times a week for 45 minutes each weeks, in addition to other physical exercise, 200g of vegetables per meal, and we avoid processed foods.
2026-06-22 07:55:51
67
Wyatt Hipp :
Exactly
2026-06-21 12:52:32
30
Moon :
We walk alot and we workout and watch what we are eating when i was In Us i lost like 5 kg cause i could not eat that food
2026-06-23 00:14:41
21
Reenn🏴🇨🇭 :
Hi from Swiss 🇨🇭
2026-06-24 07:47:53
0
user8031108094181 :
Thanks fro Czech Republic ❤️
2026-06-23 17:13:16
9
Criku4fit :
2026-06-22 07:22:09
26
Tom :
2026-06-22 03:14:01
11
Adam Adam :
Bravo bravissimo 🏋️🏋️🏋️🏋️🏋️🇪🇸🇪🇸🇪🇸
2026-06-22 10:46:14
11
mateusznerovsky :
bro opened pandora hahaha
2026-06-22 09:06:01
1
demonia81878 :
2026-06-22 15:25:45
9
user4225558771836 :
so true!
2026-06-22 10:40:21
7
Mantis 🇵🇱 :
Dobrze się odżywiamy i duży chodzimy
2026-06-23 07:16:36
0
alex fairy :
they are still pretty
2026-06-23 06:56:09
1
Pompometblanco :
merci beaucoup 🥰🥰 de France 🥰🥰🥰
2026-06-23 08:47:09
2
user055117016 :
danke schön 🥰🥰😂😂 Grüße aus Deutschland🥰
2026-06-22 17:54:03
2
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