@engineermeg: most people who overdose on red light therapy never find out 😱 because usually you won’t have pain or feel sick. you just won’t see any benefits and you’ll be wondering if the red light panel/mask was even worth the investment 💸 the line between therapeutic and inhibitory isn't a feeling, it’s a number 🔢 and if you're using your panel the way most brands tell you to, there's chance you're already doing too much so make sure you’re following proper dosing and save this post for your next session! 📌 #redlighttherapy #redlighttherapybenefits #engineer #wellnesstips #redlightpanel