@itssummerpark: My mom is 63 — and this is how she looks so young for her age. Her secret? She calls it Eating skincare🥛✨ We’re back with another episode of our Eating Skincare series, and today it‘s her go-to anti-bloating morning water. Just 3 ingredients, and your skin and gut will thank you. You only need: 🌱 Chia seeds Packed with fiber to support digestion and reduce bloating — your gut health shows up on your skin more than you think 🍋 Lemon Rich in vitamin C to brighten your skin from the inside out 💧 A glass of water The simplest base for one of the most powerful morning habits Add chia seeds and lemon to a glass of water. Let the chia seeds soak for at least 20 minutes before drinking. 🧬 Why it works Chia seeds are loaded with soluble fiber, which helps regulate digestion and reduce bloating. Lemon’s vitamin C supports collagen production and gives your skin that natural glow. Together, they‘re one of the easiest ways to start your morning with your skin in mind — from the inside out. True beauty really does start in the kitchen. Hope it helps! Glow with summer 💫✨

self_love285 :

What type of Chia seeds did you use?

‘-‘ :

She don’t look young at all

ZëbŮłïçïøüş🌸 :

How much quantity of chea seed

beeeej07 :

Wow, she looks so young. Beautiful ladies 🤗

Ree :

I tried this i soaked them the whole night , i end up being sick my stomach hurts so this is not for everyone

✨Elphaba’s(🟢)(🟢)tiddies✨ :

She looks her age and that’s okay 🥰👍🏽

♥*♡∞:｡.｡Emma｡.｡:∞♡*♥ :

She looks like 40

Mommy twins👩‍👧‍👦❤️❤️ :

I’ve tried my stomach hurts

꧁卄 4 几 丨乂丂 卄 卂 卄亗 :

when we use?morning or night?

musa :

Kya mujhe Koi Bata sakta hai ki chiya seed Kya hota hai

nyoynyot :

before/after makan

minnsaa :

your mom so pretty like you !

🇦🇪OMOR🇦🇪 :

inisial i :

yg lambungnya suka tantrum minum chiasheed tiap hari aman ga ya ges?

santar mini life💞 :

nice 🥰💞

Islamic Vedios ❤ :

great 👌

Sweet_random :

tiap hari di pagi hari w minum ini, plus honey.

rcflores_04 :

Thank you for sharing,try ko din po uminom sa morning

🌹الله 🌹 👸💜 :

I love this ✨️🫶

Birindar Albatros9376 :

maşallah çok güzel olmuş videolarınızı Türkiye de izliyorum sizleri çok güzelsiniz 🥰😘😘😘😍😍❤️❤️😘

b.bunnyy :

when the best time to drink this??

Maria 🐎✈️ :

How does the water stay warm if 20 minutes is needed to wait

Zee! :

Interesting

Pr3tty.😚L!l.3nergy💕🤫 :

Damn she looks like 36-40

Marjean Shop :

love it🥰