@zayn.calisthenics: #calisthenics#tutorial#plache#humanflag#fyp

sigmaeucuir :

that advanced frog stand be looking harder then tuck planche

بو غنيم :

wtf

CRAFTY :

But what should I do if my wrists hurt when I do frog stand?

ĶØŤ :

clemphotographie63 :

Second Guy on hand stand tuto got reversed feets

Hussein's lover/Free Palestine :

It's not that simple

Kamran khan :

easy 😉

Gavin Perez :

Give me 1 week and I can do it Full Planche'

imsothirsty :

Naw I can’t bend like that

larasmain8 :

im really unmotivated and im feeling lazy and j know i will regret it later can someone tell me something that will get me moving (idc what you say)

𝓢𝓪𝓷𝓸 :

HS🇪🇬 :

What is the difference between the frog stand and the tuck planche?

Justine_sw :

this?

klycorefit :

Nice

DARECK-XAVIER :

M A N I❤️‍🔥 :

I do handstand but i control it for just 8-10 seconds

zVezg04k@ :

чето у 2ттипа кривоногость

sebas :

I can't do an archer push up but I can do 3 one hand pushups, is that normal?

Nirel_Sharabi :

Guy what harder handstand push ups or planche?

AKAII :

and front lever pls bro ?

⚡DEMON⚡ :

😏

𝙂𝙪𝙧𝙗𝙖𝙣_🌴 :

Nereye bakıyor