@.bonhyang: 굽은등·라운드숄더가 고민이라면 저장 요즘 유행하는 스트레칭 무작정 따라 하기보다는 제대로 하는 게 중요합니다. ✔️허리가 꺾이지 않게 코어 유지 ✔️어깨가 올라가지 않게 날개뼈 내리기 ✔️천천히 호흡하며 늘려주기 잠들기 전 또는 아침에 일어나서 답답했던 가슴은 열리고, 등과 어깨는 한결 가벼워질 수 있습니다. Feel Lighter, Sleep Better 🌙 #굽은등 #라운드숄더 #거북목 #스트레칭 #수면루틴

순구이
순구이
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Region: NG
Sunday 21 June 2026 13:44:19 GMT
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slient_blade0
&oWn/LoVeR💯🔥🫠 :
can I friend with u?
2026-08-21 08:41:51
0
cristina.veronica14
Cristina Veronica Istrate :
Just looking at it hurts everything!
2026-06-21 14:00:16
0
edyta.hair
edyta.hair :
Hello 👋
2026-08-18 10:54:25
0
mirela.semeniuccy
🌐Mirela Semeniuc CY🌐 :
I will try 😁
2026-06-22 08:22:20
0
heatherblanchard02
baby girl 🐾♥️♥️♥️♥️🤗🤗🤗🐾 :
Nice 👍 ♥️♥️♥️♥️♥️
2026-06-21 21:57:12
0
milyescolero0
✨M🤍E✨ :
🌟🌟🌟Amazing 💛💛
2026-06-22 06:34:41
0
mish5839
Mishell Sandoval :
Good, respect ☺️☺️☺️
2026-06-21 22:02:04
0
shi_janda_9
Melissa🌻🥀 :
녀므ㅑ벼🤭
2026-06-21 14:12:06
0
olgayarosevich
Naoki :
Oh, thank's, very useful after strength training.😊👌
2026-07-11 14:53:08
0
solraiodeluz2
Sol ☀️☀️☀️ :
2026-06-22 02:31:29
0
julsrod
JULSROD :
Me va a doler hacer eso
2026-06-22 09:45:17
0
mayralopez6393
mayralopez6393 :
2026-06-22 00:06:23
0
user119471911195
Christine :
Des wird auf jedenfall mal ausprobiert. 😁😁
2026-06-22 10:04:34
1
deusnocomando224
káh 🫰 :
não entendi, alguém me explica por favor?
2026-06-21 23:44:28
0
user471202575
Sandra🇧🇷🇧🇷🇧🇷 :
2026-06-22 02:33:54
0
esinaelena_72
Елена :
Если я так сделаю, меня уже другое беспокоить будет🤣Но вообще класс👍
2026-06-22 10:48:19
0
bndicte.bate
Bénédicte Bate :
😁😳
2026-07-02 22:53:02
1
yanela7422
Yanela :
exelente ☺️👍
2026-07-04 20:03:51
1
kamy.paloma
KAMY paloma :
mon chéri !!
2026-07-10 04:07:15
1
berthameza733
LUNA :
i cant 😂😂😂😂😂
2026-06-22 17:48:09
1
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