@sasha.anticipate: These 5 deficiencies mimic psychiatric exhaustion almost perfectly. Iron, B12, vitamin D, folate, and magnesium all deserve a conversation with your doctor before you assume the problem is just mental. IMPORTANT: This is not medical advice and does not replace a consultation. But if you have been doing all the right things and nothing is shifting, a blood test might change everything. Save this for your next GP visit. #burnout #HealingJourney #burnoutprevention #mentalhealthmatters #MentalHealth