@johnoproper: blessing or a curse, certain things can’t be unseen once learned about #tmj #palateexpander #nervoussystem #fascia #jawline

Johno Proper
Johno Proper
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Region: US
Sunday 21 June 2026 14:49:46 GMT
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zaria4711
Zaria :
had severe tmj for years and then I learned about myofascial release, it showed me truly how connected our bodies are, anyway I've been doing it six months and nearly all my chronic pain is gone!
2026-06-22 12:06:27
1577
michellemariegonz5
Michelle :
Get in tune with your bodies and start with fascia release people!! Most of our problems are all related to one another. Start with the feet and move up
2026-06-22 15:38:00
308
basedslop
N E U R A L W O J A K :
I can never look at my face or people the same way ever again. I start to overanalyze 🥀
2026-06-23 04:52:26
0
cruz17761553552
cruz1776255427 :
Everything moved so fast i gained nothing from this
2026-06-22 19:20:04
2422
almostfamousdt
almostfamousdt :
Hyper-mobility, neurodivergence. Realizing the body truly does store everything, and it is all more connected than you think.
2026-06-22 07:40:42
2484
user92107999254573
gloomoney :
Well everything moving so damn fast I’m tryna see it damn it
2026-06-23 04:12:11
25
misspeastock
misspeastock :
For real. The sudden realization that all of these little problems you have always had… have always been connected… 😭 it’s hard to know when you’ve only ever lived in this one body ya knowww.
2026-06-21 22:02:09
1277
immaculatejones
🎈 :
I wish this was a slideshow
2026-06-22 17:13:30
210
sevynsm00n_
britneyyy :
now everytime i talk to anyone i can literally see their anterior pelvic tilt i can’t unsee it 😭
2026-06-22 18:26:03
197
dabestfindz
dabestfindz :
walk bare foot as much ad you can, breath through your nose (firebreathing) massage idk how to spell it stynomastyclyde muscle the neck ones.
2026-06-22 04:41:06
82
2d1000y
2d1000y :
qigong is a good way for beginners to start 'sensing' and interacting with the fascia imo
2026-06-22 20:41:06
35
girlextraordinary
Girlextraordinary :
it’s like my body shows the fear i felt
2026-06-22 18:23:56
81
daaryll2
Maeztro :
it changed the way i see people
2026-06-22 11:05:43
115
solitaryasmr
Tay ♡ :
Wish I had the money to fix all of this
2026-06-22 14:23:59
70
gina.beau
Amanda 🔮 :
my one leg is like 1 inch longer than the other and it HURTS😭
2026-06-22 23:25:46
6
sisterofthemoon2
sisterofthemoon2 :
vivos mmRNA palate expander changed my life
2026-06-23 04:53:59
0
itskenz813
🥨 kenz :
Ughhhh I hate being an acute care PT sometimes. I don’t want this knowledge
2026-06-23 01:46:26
0
hannahrae218
hannahrae218 :
as a massage therapist, yes
2026-06-23 03:20:25
0
kaleibjork
k :
Flat feet, inward knees, duck walk i’m cooked 😭💔
2026-06-22 20:50:20
14
sugarplumpanther
sugarplumpanther :
Everyone has tmj, not everyone has tmj disorder!
2026-06-22 21:43:43
39
kmoney88888
KMSY :
Is this a clav edit
2026-06-22 22:51:38
7
kaciius
kaciius :
knowing about all of this made my life worse
2026-06-22 20:12:22
15
r1d3rlif3
r1d3rLif3 :
Our body keeps score of literally everything. Thoughts, emotions, feelings are stored consciously or subconsciously. ‘Whatever we plant in our subconscious mind and nourish with repetition and emotions will one day become our reality’ - earl nightingale
2026-06-22 16:58:33
9
umm6362
umm :
Me with flat feet and bunions
2026-06-22 18:48:43
9
ghjkcb24
ghjkcb24 :
how do you even fix this?!😭 i have scoliosis, an underbite/jaw misalignment which i need surgery for (I’ve had braces for 10+yrs) and I recently got diagnosed with bulging discs and sciatica like I rlly got it all 😭
2026-06-22 18:39:03
13
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