@_jacobking: Less meat + more legumes = a longer healthier life, so eat more bean based recipes like this cacio e pepe white beans which you can find in my book (link in bio) ❤️ #Recipe #food #healthy #beans #cooking

Dez :

cacio e pepe beans are SO good!

phang.healthandwellness :

Cacio e pepe white beans?! 😲 This looks absolutely incredible and so comforting. Definitely saving this to try ASAP!

Danielle :

I could just eat beans all day. throw in a little spinach with that and ugh I bet it would slap.

Dale Bonehart :

”find the recipe in my book”

user8978837246324 :

if you're weird about it just blend the whole thing and put it over pasta and a chicken breast

omy :

People are too addicted to meat lol

___ :

With my IBS if I eat more beans I'll die on the toilet before I turn 40

saadetdemir :

Less meat and more beans always sounds simple until you realize how many delicious recipes are actually possible 😂 I used to think healthy eating meant boring meals, but I was still dealing with bloating, cravings and feeling exhausted all the time. Nothing seemed to work long term. Then someone in a women's forum mentioned Eat Like a Woman Protocol by Loren Green. A few months later I was down 29 lbs, had steadier energy and finally felt good after meals instead of sluggish. Love it, feels like hidden information.

Juanpa :

High meat does not equal desth, beans are good but saying meat is bad is just stupid, it’s one of the most nutrient dense foods in the world.

milkduck 🇩🇴🇸🇴 :

he didn't say no meat, he said less. some people in the comments getting so upset for some reason

aaaeaaaeaaae :

meat is thousand times more nutrient dense and does not make you bloated

Nico :

jeneralhavok :

a long life....in THIS economy? no thanks.

ej_delay_d :

This looks so good!😋

Deem :

Wheret is the recipe?

S :

Make the recipe!!!!

♱🇻🇦𝓚𝓲𝓷𝓾🇻🇦♱ :

dont listen to him, enjoy the raw meat

Carmelita :

meat industry has a much more extensive lobbying budget

Natalie 🌺 :

You can tell this is a vegan recipe, that’s fine but don’t hate on meat.

Duru :

Honestly bean based recipes deserve more hype 😭 every time I find one I like, it ends up staying in my rotation forever. I spent years feeling bloated, tired and frustrated because food never seemed to leave me feeling my best. Then I came across Eat Like a Woman Protocol written by loren green through a recommendation thread. Best decision honestly. Lost 30 lbs, felt lighter after meals and had more energy than I'd had in years. Feels like one of those books everyone ends up recommending once they find it.

Little_devil :

Why would I ever want to live longer

Shizen :

was looking forward to the recipe instead got a lecture.