@ummiisah1saeed: Ulcer: Causes, Symptoms, Prevention, and Treatment What is an Ulcer? An ulcer is an open sore that develops on the lining of the stomach or the upper part of the small intestine. It can cause pain, discomfort, and digestive problems. Causes of Ulcer 1: Infection with Helicobacter pylori (H. pylori) bacteria. 2: Long-term use of painkillers such as aspirin and ibuprofen. 3: Excessive alcohol consumption. Smoking. 4: Eating foods that irritate the stomach. 5: Severe stress may worsen ulcer symptoms. Symptoms of Ulcer 1: Burning pain in the stomach. 2:Bloating and indigestion. 3: Nausea and vomiting. 4: Loss of appetite. 5: Weight loss. 6: Heartburn. How to Prevent Ulcers 1: Eat a healthy and balanced diet. 2: Avoid smoking and alcohol. 3: Wash hands regularly to prevent infections. 4: Avoid excessive use of painkillers. 5: Manage stress effectively. 6: Eat meals on time. How Ulcers Are Treated: 1: Take medications prescribed by a doctor. 2: Treat H. pylori infection with antibiotics if present. 3: Avoid spicy, acidic, and fried foods. 4: Eat small, frequent meals. 5: Drink enough water. Get adequate rest and follow medical advice. @ Dietitian Ummi Isa Saeed 08069098737 #foryou #dietitian #viral #fyp #tiktok

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Sunday 21 June 2026 15:12:52 GMT