Cole.
Region: US
Sunday 21 June 2026 16:05:43 GMT
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Walter Hartwell White :
Can this be achieved in 5 minutes before my pool party
2026-06-24 18:38:12
28658
Joseph6four :
Got my abs in High School all I did was 100 back to back Dragonflies every day only took a month or two. It was the worst experience by far but aye😂
2026-06-22 19:11:38
903
JJ.ZIL91 :
dragonflies are slept on
2026-06-28 21:15:31
9
🪽🫧 :
What abt total abdominal?
2026-08-04 12:23:07
0
Ul☆chi :
so I'll look like you by next week? okay? ok
2026-06-22 06:44:37
18339
Quinton :
if you only feel the planks in the arms it's just bad from
2026-06-22 20:26:48
4130
Sunny’s spam 🏅🛻 :
People think im crazy when i tell them i dont feel planks in my core. Unless its a heavily weighted plank i dont feel it
2026-06-21 23:29:26
2560
Simulator360 :
I’m crine you just wanted to post this 😭
2026-06-22 22:23:55
1342
KM :
you should NOT only be feeling a plank in your arms😭
2026-06-27 04:13:45
342
Divoks :
Planks are meant to train your core, not just give you visible abs, if you don’t feel anything then you’re not doing them properly. You shouldn’t just hang out while doing a plank, proper form is squeeze your glutes, tighten your abs, and spread out your body over time. If you do all of that then planks are an incredible core workout
2026-07-29 00:59:56
13
S :
Planks are an isometric hold… it builds stability and endurance. It’s mostly working your transverse abdomen, which aids in big compound lifts like squats.
2026-06-22 18:56:49
117
⃟ :
Jesus Christ is king
2026-07-18 02:26:01
10
BELLAAAA 💗💗💗 :
30 sets of yes king
2026-06-24 22:37:44
15
em.saavedra_ :
I did weighted decline sit-ups for the first time it would hurt to laugh for lik 3 days but I like them
2026-07-20 17:51:31
10
Cole. :
I love how everyone will comment about how good planks are for abs and yet no one commenting will show theirs
2026-06-24 20:04:09
104
sk8rbro :
So funny that one video will say cable crunches are 10/10. Then some say they are 5/10. ITS ALL OPINIONATED. GO DO WHAT YOU THINK IS BEST. Take advice from people you know, or from people with statistics. Everyone’s body operates differently.
2026-07-14 22:10:20
10
zrpyzppr :
16 minutes from turning 25 maybe
2026-07-20 20:10:16
7
maddieroniandcheese15 :
I knew I wasn’t crazy, planks have never worked for me
2026-06-22 00:34:15
64
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