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@maratmiftahkow8: #маратклубника #клубника #стамбул
Марат Мифтахов🍓
Open In TikTok:
Region: US
Sunday 21 June 2026 16:23:32 GMT
15748
667
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Music
Download
No Watermark .mp4 (
7.92MB
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3.93MB
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Watermark .mp4 (
6.72MB
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Music .mp3
Comments
Dim_Alvarez😈🌹 :
2026-07-02 03:27:12
20
Sam Porter Bridges :
альхам бубульгум брат
2026-06-21 20:24:55
57
ufc_dv :
Впервые что-то дельное сказал
2026-06-22 10:15:03
10
Woch [☪️🪓HACHI] :
услышал родной 💪
2026-07-16 14:51:30
1
GGG887 :
Когда не явился по повестке
2026-06-23 10:41:41
7
🇷🇺Нашик☦️ :
не хочу
2026-07-13 07:27:19
0
user943087 :
слезу пустить забыл 😂
2026-06-22 19:15:56
4
японец’bala’☪️🐊🗡️ :
даже тут ветер гоняет
2026-06-25 11:49:42
11
Baby Bedolaga :
ветрено очень
2026-06-22 15:11:01
2
Aбу :
Ну ты петя
2026-06-22 08:57:15
3
gore :
Рис?
2026-07-11 00:26:43
1
Ilham Isgenderov :
ya.za.minixanova
2026-06-30 12:59:30
0
Bubibu :
Мара Воздуханский
2026-06-21 20:34:36
2
Bobby Axelrod :
2026-06-28 20:44:10
0
pipi :
Да сколько аккаунтов у тебя
2026-07-05 13:18:58
1
🎰ТАТАРСТАН🎰 :
первый, ответь в лс
2026-06-21 16:26:46
0
Nugget :
Дай Аллах здоровья господину К🫶🇷🇺✅👑🫠✌️
2026-06-22 10:16:11
1
Micro Soft :
он идет за тобой
2026-07-08 07:12:08
1
…………….. :
2026-06-22 14:13:37
2
Fa!Gr pau Nofr1X :
2026-06-21 19:53:23
2
Rasal MacLeod :
Парень гвоздь!
2026-06-25 18:09:55
0
Еркебұланбек :
2026-06-24 20:18:26
0
САТИВА-ФАРШ :
Базарнул ты конечно
2026-07-15 22:51:46
0
Matveyka :
@Рома
2026-06-24 23:40:20
0
. :
❤️❤️❤️
2026-07-04 20:15:19
0
To see more videos from user @maratmiftahkow8, please go to the Tikwm homepage.
Other Videos
A nutritious, high-protein paleo-friendly muffin packed with beef, vegetables, and eggs, perfect for meal prepping to support an active lifestyle. Ingredients: - 1 lb ground beef - 6 large eggs - 1 red bell pepper, diced - 1 cup fresh spinach, chopped - 1 tsp salt - 1/2 tsp black pepper - 1/2 tsp garlic powder - 1/2 tsp onion powder - 2 tbsp olive oil Instructions: 1. Preheat oven to 375°F (190°C). 2. In a skillet, heat 1 tablespoon olive oil over medium heat. Add ground beef, salt, pepper, garlic powder, and onion powder. Cook until browned and cooked through, about 8-10 minutes. Let cool slightly. 3. In a mixing bowl, whisk eggs until well combined. 4. Add cooked ground beef, diced bell pepper, and chopped spinach to the eggs. Mix thoroughly. 5. Grease a muffin tin with remaining olive oil. 6. Divide the mixture evenly among the muffin cups. 7. Bake in the preheated oven for 20-25 minutes, or until egg is set and slightly golden. 8. Remove from oven, allow to cool slightly, then store in airtight containers for meal prep. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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