@bylusi: Soup is a meal if you actually have to chew it. Chunky vegetables, white beans, kale, and chickpea pasta that actually belongs here. Parmesan rind in the pot the whole time adding deep savory flavor while everything simmers together. And honestly? Cooked vegetables like this are a lot easier for some people to digest than giant raw salads every day. Here's what I prepped ahead 1️⃣ Cook chickpea pasta, cool, drizzle with oil and store 2️⃣ Dice 1 medium onion, 2 carrots, 2 celery ribs, 1 zucchini, and 1 c green beans 3️⃣ Minced 4 cloves garlic 4️⃣ Destem, clean, and chop 1 bunch curly kale Prep once. Cook and plate later. 💛 Follow link in bio for full recipe. #minestrone #mealprep #souprecipe #healthyrecipes #highproteinmeals #ingredientprep

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Tuesday 23 June 2026 19:30:00 GMT