@harleyalexander.fit: Doing overhead extensions correctly. Gym fits: @AYBL code HARLEY #triceps #gymtips #gymmotivation

Harley Alexander
Harley Alexander
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Region: GB
Sunday 21 June 2026 16:48:10 GMT
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mario.mcsn
Mario :
Close the elbows or you gonna train shoulders more than triceps
2026-06-22 19:14:22
305
gein.even
Gein Even :
Arent your elbows supposed to point forward and stay locked?
2026-06-21 18:04:04
880
onoo215
Blonde Goddess 🌸💋 :
Ts is so difficult 😭
2026-07-01 17:39:09
71
rylang_57
Rylan🌲🇨🇦 :
bro i keep seeing different videos, is your elbows supposed to flared or close to your head pointing forward
2026-07-25 22:14:54
4
tristonmightlift
Triston nix :
So what abt knelling over head? I did those and my triceps are on fire for 2 days after
2026-06-24 16:10:29
0
dyoy7wskz6v0
dyoy7wskz6v0 :
Training Which muscle for this?🙏
2026-06-22 03:14:53
26
trmi_natrx
TrmiNatrxCLIPS :
And elbows hurt no matter what
2026-06-21 22:03:03
13
ibraheemhates_thesociety
ؘ :
what if my gym doesn't have the ropes,we have the cables tho
2026-07-02 20:28:09
1
ericshun35
MikeHunt :
I love how ur always teaching urself how to improve
2026-06-24 19:30:58
60
rir1_3
Riri✝️ :
Bro is a life saver
2026-07-05 12:46:37
1
nathather
Nat 16 :
Pero no se supone q los codos deben de estar casi juntos a tu cabeza, más cerrados?
2026-07-15 14:09:07
39
klutch535
glen :
everyone trying to re invent the wheel here.
2026-06-22 13:42:52
9
sidney_900
sidney_900 :
too many variations in this exercise
2026-07-28 16:02:02
6
youwillneverwalkalone.0
First_of_Dec :
hi, some people in my country said that we should put the machine ngang khớp chân, is it right?
2026-06-22 13:36:12
1
jaundrejoubert2
🇿🇦🇵🇸☪️ABDULLAH☪️🇮🇷🇸🇦 :
im gonna take your advice
2026-06-28 09:17:51
1
daniel.cuddy
Daniel Cuddy :
either way, if you feel it in the tricep then it's working for you.
2026-06-23 21:38:26
13
nickyyyky
nick :
always a big help Harley 🙏🏼 Thank Youuuuu 🙏🏼🫶🏼💞💞
2026-06-22 11:54:45
7
schizo_doomer
😾 :
2013 ahh music
2026-06-29 15:08:46
2
bho_vab
bho_vab :
Need recommendations on my routine
2026-07-30 16:51:00
2
netane01
netanel :
l do it single arm better for me instead of the rope or any grip😁
2026-08-11 12:57:42
1
jan.stk_99
🇨🇭🥷🏻Swiss_Panzer🇨🇭🥷🏻 :
🔥goat🔥
2026-07-01 20:51:47
1
aksipahi6
aksipahi :
naah brother your elbows should look forward or maybe a little to sides but do not open that far
2026-07-04 22:19:24
2
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