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@nimi.billions:

Lonely 💓Ella💞 🌑🥀💫
Lonely 💓Ella💞 🌑🥀💫
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Region: NG
Sunday 21 June 2026 17:25:24 GMT
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daddyslasty2
Bles~sing🥀💐 :
My bby
2026-06-21 21:13:04
0
singlebella5
Svñglë bella🤑. :
mi love
2026-06-23 08:19:18
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A quick, budget-friendly, high-protein, anti-inflammatory meal combining baked cod with flavorful sofrito, brown rice, and sautéed peppers. Ingredients: - 2 cod fillets (each about 150g) - 1 cup brown rice - 2 cups water or vegetable broth (for cooking rice) - 1 red bell pepper, sliced - 1 yellow bell pepper, sliced - 2 cups leafy greens (spinach or kale) - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 tablespoon olive oil - 1 tablespoon lemon juice - Salt and black pepper to taste - Fresh parsley for garnish Instructions: 1. Cook the brown rice in water or broth according to package instructions. 2. Preheat oven to 375°F (190°C). 3. Prepare the sofrito by blending 1/2 cup leafy greens, garlic, turmeric, lemon juice, salt, and pepper until smooth. 4. Spread the sofrito over the cod fillets placed on a baking dish. Drizzle with a little olive oil. 5. Bake the cod for 15-20 minutes until cooked through and flaky. 6. Meanwhile, sauté the sliced peppers and remaining leafy greens in olive oil until tender, about 5-7 minutes. 7. Serve the baked cod over brown rice, with sautéed peppers on the side. Garnish with fresh parsley. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, budget-friendly, high-protein, anti-inflammatory meal combining baked cod with flavorful sofrito, brown rice, and sautéed peppers. Ingredients: - 2 cod fillets (each about 150g) - 1 cup brown rice - 2 cups water or vegetable broth (for cooking rice) - 1 red bell pepper, sliced - 1 yellow bell pepper, sliced - 2 cups leafy greens (spinach or kale) - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 tablespoon olive oil - 1 tablespoon lemon juice - Salt and black pepper to taste - Fresh parsley for garnish Instructions: 1. Cook the brown rice in water or broth according to package instructions. 2. Preheat oven to 375°F (190°C). 3. Prepare the sofrito by blending 1/2 cup leafy greens, garlic, turmeric, lemon juice, salt, and pepper until smooth. 4. Spread the sofrito over the cod fillets placed on a baking dish. Drizzle with a little olive oil. 5. Bake the cod for 15-20 minutes until cooked through and flaky. 6. Meanwhile, sauté the sliced peppers and remaining leafy greens in olive oil until tender, about 5-7 minutes. 7. Serve the baked cod over brown rice, with sautéed peppers on the side. Garnish with fresh parsley. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Começando uma nova série,
Começando uma nova série, "E SE..." Então nada melhor do que começar com pokemons, assim sendo iniciaremos esse projeto com. Bulbasaur se tornando uma armadura do Zodíaco... #drawing #painting #coloring #pokemon #fyp . . . . . . . . . . @Caran d’Ache @Faber-Castell BR @Clairefontaine @Conté à Paris @Artools @acrilex @user57680642884 @TRIS @Strathmore Artist Papers @Lefranc Bourgeois
الجهاز الترند سبارك 50 من تكنو، كاميرا عالية الدقة 50 ميكابكسل و بطارية ضخمة تدوم ليومين و سلاسلة بالاستخدام بالإضافة الى مقاومة للصدمات. بسعر 255,000 دينار عراقي بس. #TECNO #TECNOIRAQ #SPARK50 #Trend #ترند2026
الجهاز الترند سبارك 50 من تكنو، كاميرا عالية الدقة 50 ميكابكسل و بطارية ضخمة تدوم ليومين و سلاسلة بالاستخدام بالإضافة الى مقاومة للصدمات. بسعر 255,000 دينار عراقي بس. #TECNO #TECNOIRAQ #SPARK50 #Trend #ترند2026
#echam #followme #vairal #xh #foryou
#echam #followme #vairal #xh #foryou


bantu 150k followrs☺️ #storywa #storykata #sindiran #xyzbca #fyp
bantu 150k followrs☺️ #storywa #storykata #sindiran #xyzbca #fyp

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