@jww.fit13: If you're a busy man over 30 who is struggling to get back into shape, click on my profile for more help✅ 2 Corinthians 3:17 Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom. #Fitness #foryoupage #workout #gymmotivation #chestday

jww.fit13

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Region: US

Sunday 21 June 2026 17:50:46 GMT

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TripleC :

Idk maybe it’s my gym’s pec deck but this don’t hit the same. I’d stick with og way.

2026-07-21 01:55:15

user4518913424506 :

Why is the stretch good

2026-06-22 02:34:51

Aggie Ironman :

I haven't tried this for pecs but definitely for rear delts I sit sideways and do it one arm, good nice stretch

2026-06-22 03:14:41

xoshrimp :

Everything unilaterally is just better 😮‍💨

2026-06-22 16:04:55

UnhingedOperator :

Same weight?

2026-06-23 04:55:36

420Head420 :

Just lift the weight

2026-06-22 16:40:52

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@jww.fit13: If you're a busy man over 30 who is struggling to get back into shape, click on my profile for more help✅ 2 Corinthians 3:17 Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom. #Fitness #foryoupage #workout #gymmotivation #chestday

jww.fit13

Open In TikTok:

Region: US

Sunday 21 June 2026 17:50:46 GMT

Music

Download

Comments

TripleC :

Idk maybe it’s my gym’s pec deck but this don’t hit the same. I’d stick with og way.

user4518913424506 :

Why is the stretch good

Aggie Ironman :

I haven't tried this for pecs but definitely for rear delts I sit sideways and do it one arm, good nice stretch

xoshrimp :

Everything unilaterally is just better 😮‍💨

UnhingedOperator :

Same weight?

420Head420 :

Just lift the weight

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