@noahperlofit: Meal Prep Pasta Blocks‼️ These are so good, so low calorie, and SO EASY. Meal Plans linked in my bio ❤️ 🔥Macros Per Block(red): 193 Calories 31g Protein 3g Fat 10.5g Carbs Ingredients for 6 Blocks - Creamy Roasted Red Pepper: ✅ - 500g cooked chicken breast ✅ - 2 large roasted red peppers ✅ - 1 Can Fire Roasted Tomatoes ✅ - 1 cup low-fat cottage cheese ✅ - 2 tbsp tomato paste ✅ - 1 small onion ✅ - 4 cloves garlic ✅ - 1 cup chicken broth ✅ - 1 tsp smoked paprika
 ✅ - Salt and pepper 🔥Macros Per Block(Green): 223 Calories 32g Protein 7g Fat 8g Carbs Ingredients for 6 Blocks - Spinach Basil Alfredo: ✅ - 500g cooked chicken breast ✅ - 5 oz fresh spinach ✅ - 1 cup packed basil ✅ - 1 cup low-fat cottage cheese ✅ - ¼ cup grated Parmesan ✅ - 4 cloves garlic ✅ - Juice of 1 lemon ✅ - 1 cup chicken broth ✅ - 3 tbsp olive oil ✅ - Salt and pepper #healthydiet #highprotein #mealprep #mealpreprecipes #healthyfood

krzysiek :

The smear on the table

centre2 :

did you blend chicken to make a sauce from it?

Sophieee :

recipe?

Paolo :

So what kind of pasta bc I know pasta also plays a role on getting sum pounds extra

ch_iyl :

What chopping board is taht

tjchan_ :

love ur recipes bro

Clair lush :

I love how you have your recipes in there for me to see. I really appreciate that so much and I love your videos.

Barros, Pedro :

awesome editing and tips. well done

mrmatsson11 :

Good idea but sadly tomatoes flavor is ruined by cold. Even keeping them in a fridge cause damage.

viktor† :

The most diverse comment section ever

OH HI!👋🏻it’s Wes :

Tummy

seb_dxbb :

A W :

yo what blender do i have 😯

dudz :

Bro… this is fkin genius. Why haven’t I’ve ever thought of that? Thanks mate!

grehna :

DID YOU JUST BLEND CHICKEN?!

mariamoises15 :

💖💖💖

Thejoker :

@Magnus Andersen787 blir en accencii når vi flytter sammen b

Toye Leigh | Whisk & Swirl :

🥰🥰🥰

Ana :

🥰🥰🥰