@яка: In simple words, nostalgia is a mild (or severe) feeling Sadness mixed with warmth that happens when you remember the past: childhood, youth, old friends, places or events. Here’s what to know about it: 1. It’s not just sadness. It’s a combination of emotions: you long for what has happened, but at the same time you often feel happy about the fact that you got it (sweet sadness). 2. Previously, it was considered a disease. Even 300 years ago, doctors tried to treat nostalgia as a serious disorder (especially in soldiers, far from home). 3. Today, psychologists say it’s beneficial. Moderate nostalgia helps to feel the relationship between the past and the present, increases self-esteem, fights loneliness and gives meaning to life. 4. It starts through the senses. The strongest nostalgia is not caused by words, but by smells (pancakes, perfumes, rain), music or the old image. In short: nostalgia is a psychological mechanism that helps you remember who you are, and you miss “Where have you been.” This is normal and absolutely strange for all people.#انتشار_سريع

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Sunday 21 June 2026 19:14:23 GMT