@the.notebook69: Doomscrolling is the habit of continuously scrolling through news or social media filled with negative, alarming, or distressing information, often for long periods and despite feeling worse as a result. It usually happens because people are drawn to information about potential threats and want to stay informed, but the constant exposure to upsetting content can increase stress, anxiety, and feelings of helplessness. The term became widely used during the COVID-19 pandemic to describe compulsive consumption of bad news online.#fypp #aesthetic #doomscroll #MentalHealth #health

the notebook

Open In TikTok:

Region: PL

Sunday 21 June 2026 19:36:18 GMT