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@drekore: жижка пикми #джессипинкман #джессипинкманэдит #вовсетяжкие #вовсетяжкиеэдит #jessepinkmanedit #jessepinkman #breakingbad #breakingbadedit #fyp

Drekore
Drekore
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Sunday 21 June 2026 20:07:31 GMT
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A light and nutritious dinner combining grilled chicken, fresh summer squash, and fluffy quinoa, finished with a herb garnish. Ingredients: - 1 lb (450 g) boneless, skinless chicken breasts - 1 cup (170 g) quinoa - 2 medium summer squash, sliced - 2 tablespoons olive oil - Salt and pepper to taste - Fresh parsley, chopped for garnish Instructions: 1. Cook the quinoa: Rinse quinoa under cold water. In a pot, bring 2 cups of water to a boil. Add quinoa, reduce heat to low, cover, and simmer for 15 minutes or until water is absorbed. Fluff with a fork. 2. Prepare the chicken: Preheat grill to medium-high heat. Brush chicken breasts with 1 tablespoon olive oil and season with salt and pepper. 3. Grill the chicken: Place chicken on the grill and cook for 6-7 minutes per side, until fully cooked and juices run clear. Remove from grill and let rest for a few minutes. 4. Cook the squash: In a skillet, heat remaining 1 tablespoon olive oil over medium heat. Add sliced summer squash, season with salt and pepper, and sauté for 5-7 minutes until tender. 5. Assemble the dish: Slice grilled chicken and serve over cooked quinoa. Top with sautéed summer squash and garnish with chopped parsley. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A light and nutritious dinner combining grilled chicken, fresh summer squash, and fluffy quinoa, finished with a herb garnish. Ingredients: - 1 lb (450 g) boneless, skinless chicken breasts - 1 cup (170 g) quinoa - 2 medium summer squash, sliced - 2 tablespoons olive oil - Salt and pepper to taste - Fresh parsley, chopped for garnish Instructions: 1. Cook the quinoa: Rinse quinoa under cold water. In a pot, bring 2 cups of water to a boil. Add quinoa, reduce heat to low, cover, and simmer for 15 minutes or until water is absorbed. Fluff with a fork. 2. Prepare the chicken: Preheat grill to medium-high heat. Brush chicken breasts with 1 tablespoon olive oil and season with salt and pepper. 3. Grill the chicken: Place chicken on the grill and cook for 6-7 minutes per side, until fully cooked and juices run clear. Remove from grill and let rest for a few minutes. 4. Cook the squash: In a skillet, heat remaining 1 tablespoon olive oil over medium heat. Add sliced summer squash, season with salt and pepper, and sauté for 5-7 minutes until tender. 5. Assemble the dish: Slice grilled chicken and serve over cooked quinoa. Top with sautéed summer squash and garnish with chopped parsley. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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có R7 h lại có thêm R10 nữa Free Fire oách xà lách🇧🇷🔥✨💫 || music: Bông Hoa Chẳng Tồn Tại ||#xh #viral #football #freefire #ronaldinho

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