@foodandperfumelover: 🍆✨ Sweet, tangy, and deeply savory! This Easy Sicilian Eggplant Caponata is a vibrant Mediterranean classic packed with rich flavors, perfect as a side dish, appetizer, or topping for crusty bread 😋🌿 Ingredients: 2 medium eggplants, diced 🍆 1/4 cup olive oil 1 small onion, finely chopped 🧅 2 cloves garlic, minced 🧄 2 celery stalks, chopped 1/2 cup crushed tomatoes 🍅 2 tbsp tomato paste 2 tbsp red wine vinegar (optional splash) 1 tbsp capers 1/4 cup green olives, sliced 🫒 1 tbsp sugar (to balance acidity) 🍯 Salt and black pepper to taste 🧂 1/4 cup fresh basil, chopped 🌿 Instructions: Heat olive oil in a large skillet over medium heat (2 minutes) 🔥. Add diced eggplant and sauté until softened and lightly golden (8–10 minutes) 🍆. Add onion, garlic, and celery; cook until fragrant and tender (5 minutes) 🧅🧄. Stir in tomato paste and crushed tomatoes, mixing well to coat vegetables (3 minutes) 🍅. Add vinegar, capers, olives, sugar, salt, and pepper; stir to combine (3 minutes) 🫒. Simmer gently until flavors meld and sauce thickens slightly (10 minutes) ⏳. Remove from heat and stir in fresh basil before serving (2 minutes) 🌿. Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes Kcal: 210 kcal | Servings: 4 servings #SicilianCaponata #eggplantrecipes #mediterraneanfood #HealthySideDish

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Sunday 21 June 2026 21:21:26 GMT