@valentine.yorston: You can have the best study plan in the world, but if your space is a mess, you're fighting an uphill battle. 🪴 Your environment shapes your focus more than you think. Start with the obvious one: put your phone in another room. Not face-down on the desk—actually away from you. Out of sight genuinely means out of mind. 📵 Then clear your desk so only what you need is in front of you; a cluttered space pulls your attention in a hundred directions. Two small things make a big difference: good lighting (natural light if you can—it keeps you alert) and a glass of water within reach so you stay sharp. And here's the underrated trick—study in the same spot every time. Your brain starts to associate that space with focus, so you slip into "work mode" faster. 🧠